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    Bhel Chaat Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

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    Healthy Bhel Chaat Recipe with step by step pictures. This recipe is a very simple and low calorie Indian snack with puffed rice and boiled peanuts.

    Healthy Bhel Chaat

    Mostly chaats can be healthy, sometimes it has a lot of deep fried stuffs in them which makes them little heavy on tummy, This is one chaat which my hubby made, he added freshly chopped onions, tomatoes and boiled peanuts in them. So it is much healthier than normal ones. I finally added some sev to it for some crunch.

    Similar Recipes,
    Easy Aloo Chaat
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    Onion Pav
    Pav Bhaji
    Samosa Sundal
    Pani Puri
    Puri for Pani Puri
    Dates & Tamarind Chutney
    Chat Green Chutney

    Ingredients for Healthy Bhel Chaat

    • Puffed Rice - 3 cups
    • Boiled Peanuts - ½ cup
    • Onion - 1 medium chopped finely
    • Tomato - 1 chopped finely
    • Coriander leaves a small handful finely chopped
    • Chilli Powder to taste
    • Salt to taste
    • Chat Masala Powder to taste
    • Dates & Tamarind Chutney as needed (Recipe here)
    • Sev / Oma podi as needed for topping (Recipe here)
    Hope you will give this a try and let me know how it turns out for you..

    How to Make Healthy Bhel Chaat

    • Mix everything up and serve immediately.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    Table of Contents

    • 📖 Recipe Card
    • Bhel Chaat | Bhel Chaat Recipe
    • Bhel Chaat Recipe Step by Step

    📖 Recipe Card

    Bhel Chaat | Bhel Chaat Recipe

    Healthy Bhel Chaat Recipe with step by step pictures. This recipe is a very simple and low calorie Indian snack with puffed rice and boiled peanuts.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 4 servings
    Calories: 54kcal

    Ingredients

    • 3 cups Puffed Rice
    • ½ cup Boiled Peanuts
    • 1 medium Onion chopped finely
    • 1 Tomato chopped finely
    • Coriander leaves a small handful finely chopped
    • Chilli Powder to taste
    • Salt to taste
    • Chat Masala Powder to taste
    • Dates & Tamarind Chutney as needed
    • Sev / Oma podi as needed for topping

    Instructions

    • Mix everything up and serve immediately.

    Nutrition

    Serving: 1g | Calories: 54kcal | Carbohydrates: 12g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.03g | Sodium: 1mg | Potassium: 16mg | Fiber: 0.2g | Calcium: 1mg | Iron: 0.4mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Bhel Chaat Recipe Step by Step

    Take all your ingredients
    Take puffed rice in a bowl
    add in boiled peanuts
    add in onions, tomatoes and coriander leaves
     little chilli powder and salt
    now add in some chat masala powder
    add in dates tamarind chutney
    time to mix up
    now everything is mixed well
    add in sev
    toss well
    Serve immediately
     
     
    • Samosa Chaat Recipe
    • Green Chutney Recipe
    • Maggi Bhel Chaat Recipe
    • Misal Pav Recipe
    • Buttered Corn Recipe
    • Tamarind Chutney Recipe

    42
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    « Sandwich Masala Uthappam Recipe
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. AJ

      at

      I like my "Chaat" healthy, do similarly but instead of boiled peanuts, i go for roasted peanuts. Crunchier and testier.

      Reply
    2. Giridhar Lakshmanan

      at

      Boiled peanuts great idea.... on that note we can try adding boiled corn 🙂

      Reply
    3. nish nisha

      at

      awesome ... i love it

      Reply
    4. Anonymous

      at

      How to make tarmarind chutny

      Reply
      • Aarthi

        at

        Check this
        http://yummytummy-aarthi.blogspot.com/2012/01/meetha-chutney-khatta-mitha-chutney.html

        Reply
    5 from 1 vote (1 rating without comment)

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