Mostly chaats can be healthy, sometimes it has a lot of deep fried stuffs in them which makes them little heavy on tummy, This is one chaat which my hubby made, he added freshly chopped onions, tomatoes and boiled peanuts in them. So it is much healthier than normal ones. I finally added some sev to it for some crunch.
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Hope you will give this a try and let me know how it turns out for you..
Preparation Time : 10 mins
Serves : 2 to 4
Ingredients:
Puffed Rice - 3 cups
Boiled Peanuts - ½ cup
Onion - 1 medium chopped finely
Tomato - 1 chopped finely
Coriander leaves a small handful finely chopped
Chilli Powder to taste
Salt to taste
Chat Masala Powder to taste
Dates & Tamarind Chutney as needed (Recipe here)
Sev / Oma podi as needed for topping (Recipe here)
Method:
Mix everything up and serve immediately.
Pictorial:
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| Take all your ingredients |
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| Take puffed rice in a bowl |
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| add in boiled peanuts |
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| add in onions, tomatoes and coriander leaves |
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| add little chilli powder and salt |
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| now add in some chat masala powder |
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| add in dates tamarind chutney |
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| time to mix up |
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| now everything is mixed well |
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| add in sev |
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| toss well |
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| Serve immediately |
AJ
I like my "Chaat" healthy, do similarly but instead of boiled peanuts, i go for roasted peanuts. Crunchier and testier.
Giridhar Lakshmanan
Boiled peanuts great idea.... on that note we can try adding boiled corn 🙂
nish nisha
awesome ... i love it
Anonymous
How to make tarmarind chutny
Aarthi
Check this
http://yummytummy-aarthi.blogspot.com/2012/01/meetha-chutney-khatta-mitha-chutney.html