Brinjal Coconut Puli kuzhambu Recipe
Brinjal Coconut Puli kuzhambu with step by step pictures. This is made with Green Long Brinjal,Coconut and Tamarind Pulp
Ingredients
- 2 sliced into rounds Green Long Brinjal
- ½ cup grated Coconut
- 3 tblspn Oil
- 1 teaspoon Mustard seeds / Kaduku
- ¼ teaspoon Fenugreek seeds / Vendayam / Methi
- 1 teaspoon Urad dal / Ulundu Paruppu
- a pinch Asafoetida / Hing / Kaya podi
- 2 sprig Curry leaves
- 1 medium size chopped Onion
- 10 peeled Garlic
- 3 tblspn Chettinad Kuzhambu Masala Powder
- Water as needed
- 2 tblspn Tamarind Pulp
- Salt to taste
- 1 tspMethod: Sugar
Instructions
- Grind coconut into smooth paste. Set aside
- Heat oil in a kadai. Add in mustard, urad dal, fenugreek and curry leaves.
- Now add in onions, garlic and saute for a min.
- Add in brinjal and saute well.
- Add in the masala powder and saute well.
- Add in water, tamarind pulp, salt and sugar and mix well. now simmer this whole thing for 10 mins.
- Add in coconut and mix well. Simmer for 10 mins.
- Serve.
Video
Nutrition
Nutrition Facts
Brinjal Coconut Puli kuzhambu Recipe
Serving Size
1 servings
Amount per Serving
Calories
131
% Daily Value*
Fat
7
g
11
%
Saturated Fat
6
g
38
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
0.3
g
Sodium
9
mg
0
%
Potassium
582
mg
17
%
Carbohydrates
17
g
6
%
Fiber
9
g
38
%
Sugar
9
g
10
%
Protein
3
g
6
%
Vitamin A
53
IU
1
%
Vitamin C
5
mg
6
%
Calcium
24
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.