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Brinjal Coconut Puli kuzhambu Recipe

Brinjal Coconut Puli kuzhambu with step by step pictures. This is made with Green Long Brinjal,Coconut and Tamarind Pulp
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Prep Time 10 minutes
Cook Time 35 minutes
Course Main Course
Cuisine South Indian
Servings 4
Calories 131 kcal

Ingredients
  

  • 2 sliced into rounds Green Long Brinjal
  • ½ cup grated Coconut
  • 3 tblspn Oil
  • 1 teaspoon Mustard seeds / Kaduku
  • ¼ teaspoon Fenugreek seeds / Vendayam / Methi
  • 1 teaspoon Urad dal / Ulundu Paruppu
  • a pinch Asafoetida / Hing / Kaya podi
  • 2 sprig Curry leaves
  • 1 medium size chopped Onion
  • 10 peeled Garlic
  • 3 tblspn Chettinad Kuzhambu Masala Powder
  • Water as needed
  • 2 tblspn Tamarind Pulp
  • Salt to taste
  • 1 tspMethod: Sugar

Instructions
 

  • Grind coconut into smooth paste. Set aside
  • Heat oil in a kadai. Add in mustard, urad dal, fenugreek and curry leaves.
  • Now add in onions, garlic and saute for a min.
  • Add in brinjal and saute well.
  • Add in the masala powder and saute well.
  • Add in water, tamarind pulp, salt and sugar and mix well. now simmer this whole thing for 10 mins.
  • Add in coconut and mix well. Simmer for 10 mins.
  • Serve.

Video

Nutrition

Serving: 1servingsCalories: 131kcalCarbohydrates: 17gProtein: 3gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.3gSodium: 9mgPotassium: 582mgFiber: 9gSugar: 9gVitamin A: 53IUVitamin C: 5mgCalcium: 24mgIron: 1mg
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