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Broccoli Soup | Broccoli Soup Recipe

Healthy Broccoli Soup Recipe with step by step picture. This is made with Broccoli, Milk and Pepper to taste
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soups
Cuisine American
Servings 3 servings
Calories 81 kcal

Ingredients
  

  • 2 cups Broccoli cut into florets
  • 2 teaspoon Olive Oil
  • 1 small Onion chopped finely
  • 2 cloves Garlic chopped finely
  • 2 cups Water
  • ½ cup Milk
  • 1 teaspoon Cornflour / Cornstarch
  • Salt to taste
  • Pepper to taste

Instructions
 

  • Cut broccoli into small forets and wash them well. Take cornflour in a bowl and add milk to it and mix well. Set aside.
  • Heat oil in a pan, add in onions and garlic and saute for few mins.
  • Now add in broccoli in it and stir fry them for 5 mins till raw smell leaves.
  • Now add in 2 cup of water and cook covered till broccoli is cooked and water is dried up.
  • Now take this in a blender and puree till smooth.
  • Pour this back into the same pan, add in more water as needed. Add in milk mix and mix well.
  • Now season with salt and pepper to taste and serve hot.

Nutrition

Nutrition Facts
Broccoli Soup | Broccoli Soup Recipe
Serving Size
 
1 servings
Amount per Serving
Calories
81
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
0.4
g
Monounsaturated Fat
 
2
g
Cholesterol
 
5
mg
2
%
Sodium
 
45
mg
2
%
Potassium
 
295
mg
8
%
Carbohydrates
 
9
g
3
%
Fiber
 
2
g
8
%
Sugar
 
4
g
4
%
Protein
 
3
g
6
%
Vitamin A
 
444
IU
9
%
Vitamin C
 
56
mg
68
%
Calcium
 
92
mg
9
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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