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Carrot Paratha Recipe (Stuffed Carrot Paratha)

Carrot stuffed paratha is a yummy and delicious paratha made with grated carrots, whole wheat flour and spices. This is one such easy paratha recipe that kids will love it for its taste and orange colour. The recipes use everyday simple ingredients and can be made in less than 30 minutes.
It is a healthy, comforting and satisfying paratha that can be served with curd, pickle, butter, paneer butter masala or can be enjoyed on its own. Carrot paratha is a perfect recipe to pack for office and kids school lunch boxes. 
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Resting time 30 minutes
Total Time 55 minutes
Course Breakfast Recipe
Cuisine Indian
Servings 4 parathas
Calories 257 kcal

Equipment

Skillet

Ingredients
  

For Dough

  • 2 cups Whole Wheat flour
  • 1 teaspoon Salt
  • 1 tablespoon Oil
  • ½ cup Water or as needed

For Filling

  • ½ teaspoon Oil
  • ½ teaspoon Cumin Seeds
  • 1 teaspoon Red Chilli Powder
  • 1 teaspoon Roasted Jeera Powder
  • 2 large Carrot grated
  • ¼ cup Coriander Leaves finely chopped
  • Salt to taste

Instructions
 

  • Start by making dough, take flour, salt, oil in a bowl. rub well so oil is mixed in with the flour.
  • Add in water slowly and knead to a soft smooth dough. Cover the dough with a bowl and set aside for 30 mins.
  • Heat oil in a pan, add in cumin an all spices. Add in salt and mix well. Add in carrot and give a quick 2 mins toss.
  • Now add in coriander leaves and mix well. Set this mix in a bowl and let it cool down.
  • Take the dough and divide into equal balls. Take two balls and roll it out lightly.
  • Place one rolled paratha near you, spread some filling over it, cover with other paratha, seal the edges, use a rolling pin to roll the paratha even more.
  • Heat a tawa, put the paratha on hot tawa, cook for few sec, flip over, spread some oil over it, spread again, spread some more oil over it and cook on both sides till golden.
  • Remove and serve hot.

Nutrition

Nutrition Facts
Carrot Paratha Recipe (Stuffed Carrot Paratha)
Serving Size
 
1 serving
Amount per Serving
Calories
257
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
3
g
Sodium
 
618
mg
27
%
Potassium
 
353
mg
10
%
Carbohydrates
 
47
g
16
%
Fiber
 
8
g
33
%
Sugar
 
2
g
2
%
Protein
 
8
g
16
%
Vitamin A
 
6238
IU
125
%
Vitamin C
 
2
mg
2
%
Calcium
 
38
mg
4
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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