Carrot Sabzi Recipe (Carrot Besan Ki Sabji Recipe)
Carrot besan sabzi also known as carrot sabzi is a simple and tasty stir fry made with fresh carrots, besan flour and a few basic spices. It comes together quickly in no time which makes it an easy side dish for lunch or dinner.
Equipment
cooking pan
Ingredients
For Tempering
- 2 tablespoon Peanut Oil
- 1 teaspoon Mustard Seeds
- 1 teaspoon Split Urad dal
- 1 sprig Curry leaves
For Sabzi
- 2 large Carrots chopped
- Salt to taste
- 1 teaspoon Red Chilli Powder
- 1 teaspoon Turmeric Powder
- 2 tablespoon Gram Flour (Besan)
Instructions
- Heat oil in a pan and allow them to get hot. Now add mustard, urad dal and curry leaves and let them splatter in hot oil.
- Now Add in carrots and salt and stir well in the oil. Saute carrots for 2 minutes until raw smell leaves from it. Now simmer the flame, cover the pan with lid and cook on low heat for 7 to 8 minutes until the carrots is cooked.
- Now add in red chilli powder and turmeric and mix well. Sprinkle in gram flour or besan over the vegetables and toss well for 5 minutes until raw smell leaves from the besan and the spices and besan coats the carrot.
- Serve hot with rice or roti.
Nutrition
Nutrition Facts
Carrot Sabzi Recipe (Carrot Besan Ki Sabji Recipe)
Serving Size
1 servings
Amount per Serving
Calories
102
% Daily Value*
Fat
8
g
12
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
3
g
Monounsaturated Fat
3
g
Sodium
36
mg
2
%
Potassium
175
mg
5
%
Carbohydrates
7
g
2
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
2
g
4
%
Vitamin A
6183
IU
124
%
Vitamin C
12
mg
15
%
Calcium
21
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.