Chettinad Kuzhambu Milagai Podi Recipe |Kuzhambu Milagai Thool Recipe | Kulambu Podi Recipe
Chettinad Kuzhambu Milagai Podi Recipe with step by step pictures. This is made with Dry Red Chillies, Chana Dal , Toor Dal and Coriander Seeds
Ingredients
- 35 to 40 Dry Red Chillies
- 1 cup Coriander Seeds / Mullu Kothamalli
- 2 tblspn Chana Dal / Kadala Paruppu
- 2 tblspn Toor Dal / Tuvaram Paruppu
- 2 teaspoon Cumin Seeds / Jeerakam
- 1 tblspn Whole Black Pepper
- 1 teaspoon Asafoetida / Hing / Kaya Podi
- 1 tblspn Turmeric Powder / Manjal Podi
Instructions
- Take all the ingredients except turmeric and asafoetida in a pan and dry roast them on low heat till golden.
- Now add in turmeric and asafoetida. Mix well. Cool this completely.
- Take this in a blender and powder them finely.
- Take them in a air tight container and use in your dishes
Nutrition
Nutrition Facts
Chettinad Kuzhambu Milagai Podi Recipe |Kuzhambu Milagai Thool Recipe | Kulambu Podi Recipe
Serving Size
1 cup
Amount per Serving
Calories
315
% Daily Value*
Fat
3
g
5
%
Saturated Fat
0.3
g
2
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
0.2
g
Sodium
71
mg
3
%
Potassium
2536
mg
72
%
Carbohydrates
69
g
23
%
Fiber
12
g
50
%
Sugar
42
g
47
%
Protein
15
g
30
%
Vitamin A
7497
IU
150
%
Vitamin C
1132
mg
1372
%
Calcium
110
mg
11
%
Iron
8
mg
44
%
* Percent Daily Values are based on a 2000 calorie diet.