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Creamy Sweet Corn Soup Recipe
Creamy Sweet Corn Soup Recipe with step by step pictures. This soup recipe is lower in fat than most cream soups and it is a satisfying soup made from simple ingredients.
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Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course
Soups
Servings
5
servings
Calories
22
kcal
Ingredients
1x
2x
3x
▢
1
cooked Sweet Corn
▢
1
tablespoon
Butter
▢
1
clove
Garlic grated
▢
1
medium size Onion chopped finely
▢
Water as needed
▢
Salt to taste
▢
Pepper to taste
▢
½
teaspoon
Sugar
▢
2
Green Chilli chopped finely
▢
1
teaspoon
or to taste Vinegar
▢
Spring Onion a handful finely chopped
▢
1
teaspoon
Cornflour / Cornstarch
Instructions
▢
Take sweet corn and remove the kernels using a knife. Now reserve few spoons of whole kernels in a small bowl.
▢
Take the remaining corn in a blender and make it into a fine puree.
▢
Heat butter in a pan, add in garlic, onions and saute till translucent.
▢
Add in pureed sweet corn and water. Cook for 10 to 15 mins.
▢
Now add in green chillies, whole corn and cook for further 5 more mins.
▢
Now add in salt, sugar, pepper and vinegar. mix well.
▢
Take cornflour in a bowl, add in some water and mix well. pour this into the soup and mix well.
▢
Add in spring onions and mix well.
▢
Serve hot.
Nutrition
Nutrition Facts
Creamy Sweet Corn Soup Recipe
Serving Size
1 g
Amount per Serving
Calories
22
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Trans Fat
0.1
g
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
1
g
Cholesterol
6
mg
2
%
Sodium
18
mg
1
%
Potassium
1
mg
0
%
Carbohydrates
0.4
g
0
%
Sugar
0.4
g
0
%
Protein
0.02
g
0
%
Vitamin A
70
IU
1
%
Calcium
1
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
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