Cucumber Mint Cooler Recipe (Cucumber Mint Juice)
Cucumber Mint Cooler Recipe with step by step pictures. This is an amazing drink that is made with a fantastic combination of cucumber and mint leaves.
Equipment
Blender
Ingredients
- 1 large Cucumber
- 15 sprigs Mint Leaves
- 2 tablespoon Sugar
- ½ teaspoon Salt
- 3 tablespoon Lemon Juice
- 1 cup Water as needed
- Ice cubes to serve
Instructions
- Take a cucumber and peel them up. Deseed and chop them into cubes.
- Add this to blender along with mint leaves, sugar, salt. Add some water and puree them. Now strain this mixture through a fine sieve.
- Fill a glass with ice cubes and pour the cooler over it. Serve cold.
Notes
- Use fresh cucumber and mint leaves.
- If your cucumber is tender, you can use it with the skin.
- Lemon juice is totally to taste, you can add more or less to taste.
- If you want to skip the sugar, you can just use some salt alone.
Serving & Storage
Cucumber mint juice taste great when served cold. You can enjoy it with plenty of ice cubes. Leftover Juice can be stored in fridge upto 2 days.Nutrition
Nutrition Facts
Cucumber Mint Cooler Recipe (Cucumber Mint Juice)
Serving Size
1 servings
Amount per Serving
Calories
49
% Daily Value*
Fat
0.3
g
0
%
Saturated Fat
0.03
g
0
%
Polyunsaturated Fat
0.03
g
Monounsaturated Fat
0.003
g
Sodium
391
mg
17
%
Potassium
171
mg
5
%
Carbohydrates
12
g
4
%
Fiber
1
g
4
%
Sugar
10
g
11
%
Protein
1
g
2
%
Vitamin A
281
IU
6
%
Vitamin C
10
mg
12
%
Calcium
26
mg
3
%
Iron
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.