Dates Sesame Seed Ladoo Recipe
Delicious and highly nutritious sesame dates ladoo which needs just two ingredients to make. And this ladoo not only taste delicious but is great as a pre or post workout snack.
Ingredients
- 20 Dates
- 1 cup White Sesame Seeds
Instructions
- Dry roast sesame seed till light golden. Set aside to cool.
- Then spoon ¼ cup of it in a plate and add remaining to a blender and crush them. Set aside in a bowl.
- Take dates in a blender and pulse few times so it is well crushed.
- Take it in a bowl, add the ground sesame mix and knead to a dough.
- Take small portion from it and roll it into a ball.
- Then roll each ball in sesame seed and set aside.
- Serve.
Video
Nutrition
Nutrition Facts
Dates Sesame Seed Ladoo Recipe
Serving Size
1 g
Amount per Serving
Calories
84
% Daily Value*
Fat
5
g
8
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
2
g
Sodium
1
mg
0
%
Potassium
108
mg
3
%
Carbohydrates
9
g
3
%
Fiber
2
g
8
%
Sugar
6
g
7
%
Protein
2
g
4
%
Vitamin A
2
IU
0
%
Vitamin C
1
mg
1
%
Calcium
101
mg
10
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.