Easy Carrot Poriyal Recipe
Easy Carrot Poriyal Recipe with step by step pictures. This is a simple and easy recipe prepared with carrots and without coconut.
Ingredients
- 2 large cut into pieces Carrot
- 2 tbsp. Oil
- ½ teaspoon Mustard Seeds / Kaduku
- 1 teaspoon Urad dal / Ulundu Paruppu
- Curry leaves a sprig
- 1 teaspoon Chilli Powder
- Salt to taste
Instructions
- Heat oil in a pan. Add in mustard, urad dal and curry leaves.
- Add in carrots and salt. Cook covered for 10 mins till carrots are done.
- Now open the lid and saute the carrots till it gets little crispy.
- Add in chilli powder and mix well.
- Serve.
Nutrition
Nutrition Facts
Easy Carrot Poriyal Recipe
Serving Size
1 g
Amount per Serving
Calories
141
% Daily Value*
Fat
15
g
23
%
Saturated Fat
1
g
6
%
Trans Fat
0.1
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
9
g
Sodium
17
mg
1
%
Potassium
20
mg
1
%
Carbohydrates
2
g
1
%
Fiber
1
g
4
%
Sugar
0.1
g
0
%
Protein
1
g
2
%
Vitamin A
297
IU
6
%
Vitamin C
0.1
mg
0
%
Calcium
5
mg
1
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.