Easy Coconut Chutney Recipe (Thengai Chutney | Nariyal Chutney)
Coconut Chutney is a popular south indian condiment which is served during breakfast with idli, dosa, pongal and vada. Learn how to make classic coconut chutney easily with my step by step guide to detailed recipe and pictures.
Ingredients
- 1 cup Fresh Coconut (grated, packed & measured)
- ¼ cup Roasted Gram Dal | Pori Kadalai | Pottu Kadalai
- 4 no Green Chillies
- 2 cloves Garlic peeled
- 1 inch Ginger peeled and sliced
- Salt to taste
- Water as needed
Tempering
- 1 tablespoon Coconut Oil
- 1 teaspoon Mustard Seeds
- 1 teaspoon Split White Urad dal
- 1 sprig Curry Leaves
Instructions
- Take all ingredients in a blender and make it into a fine puree by adding some water.
- Pour that into a bowl and adjust the consistency with water.
- Make tempering, heat oil and crackle mustard, urad dal and curry leaves.
- Pour this over the chutney and mix well.
- Serve with idly or dosa.
Video
Nutrition
Nutrition Facts
Easy Coconut Chutney Recipe (Thengai Chutney | Nariyal Chutney)
Serving Size
1 servings
Amount per Serving
Calories
149
% Daily Value*
Fat
11
g
17
%
Saturated Fat
9
g
56
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
1
g
Sodium
8
mg
0
%
Potassium
90
mg
3
%
Carbohydrates
12
g
4
%
Fiber
5
g
21
%
Sugar
2
g
2
%
Protein
3
g
6
%
Vitamin A
19
IU
0
%
Vitamin C
11
mg
13
%
Calcium
31
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.