Elai Paniyaram Recipe
Elai Paniyaram Recipe with step by step pictures. This recipe is a rice parcels filled in a dough made of rice flour, with sweet fillings, steamed in banana leaf.
Ingredients
- Banana Leaf / Arasamara Ilai - as needed
- For Filling:
- 1 cup grated Jaggery / Sarkarai
- ½ cup Water
- 1 cup Coconut
- 1 teaspoon Cardamom Powder / Yelakai
- For Dough:
- 2 cups Rice Flour
- Water as needed
- Oil as needed
Instructions
- Take jaggery in a kadai add water to it and mix well. Heat it up till it is melted.Strain it and pour it back in to the kadai.
- Add coconut to it and mix well.
- Now add in cardamom powder and mix well.
- Heat it till it gets thick. Remove and set aside.
- Heat some water till it boil.
- Take rice flour in a bowl, Add in hot water and mix well till it forms into a smooth dough.
- Now take your leaf, and grease it slightly with some oil.
- Place a small ball of dough in it and flatten it thinly. Keep a teaspoon of filling in the center and fold it over with the leaf.
- Place this in the steamer and steam it for 15 mins.
- Serve.
Nutrition
Nutrition Facts
Elai Paniyaram Recipe
Serving Size
1 g
Amount per Serving
Calories
81
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.1
g
Sodium
1
mg
0
%
Potassium
29
mg
1
%
Carbohydrates
15
g
5
%
Fiber
1
g
4
%
Sugar
0.3
g
0
%
Protein
1
g
2
%
Vitamin C
0.1
mg
0
%
Calcium
3
mg
0
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.