Fried Momos Recipe (Fried Veg Momos)
Fried momos is a crispy twist to the classic steamed momos. It has the perfect mix of crispy outer layer and a flavourful vegetable filling inside, which make them absolutely delicious.
Equipment
Deep Fry Pot
Skillet
Ingredients
For Making Momo Dough
- 1 cup All Purpose Flour (Plain Flour)
- 1 teaspoon Salt
- ⅓ cup Water
Momo Filling
- 1 tablespoon Oil
- 1 tablespoon Ginger Garlic Paste
- 2 no Spring Onion chopped finely
- 1 cup Cabbage chopped finely
- ½ cup Capsicum chopped finely
- 1 cup Mushrooms chopped finely
- 1 teaspoon Soy Sauce
- 1 teaspoon Salt to taste
- ½ teaspoon Sugar
- to taste Black Pepper Powder to taste
- ¼ teaspoon Ajinomoto (MSG) Optional
Instructions
- Make dough. Mix flour and salt in a mixing bowl. Pour in water and make into a soft dough. Cover with a damp cloth and set aside for 30 minutes to 1 hour
- Make filling - Heat oil in a skillet. Add in ginger garlic paste and saute for 30 seconds. Now add in sprig onions and vegetables, sprinkle salt, sugar and saute for 2 to 3 minutes. Now cook covered on low heat for 5 to 6 minutes. Season with soy sauce, msg and black pepper powder and mix well. Remove the filling to a bowl and allow this to cool down.
- Shaping - Now take the dough and divide into equal portions. Take one dough ball and roll into thin round shape.
- Spoon some filling on one side of the circle. Brush side with some water and fold in half. Pinch the sides and fold it in a pattern(Check images)
- Frying - Heat oil for deep frying and deep fry this dumplings till golden. Drain onto a paper towel.
- Serve hot with ketchup or hot chilli sauce.
Nutrition
Nutrition Facts
Fried Momos Recipe (Fried Veg Momos)
Serving Size
1 servings
Amount per Serving
Calories
329
% Daily Value*
Fat
8
g
12
%
Saturated Fat
1
g
6
%
Trans Fat
0.03
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
4
g
Sodium
2509
mg
109
%
Potassium
367
mg
10
%
Carbohydrates
55
g
18
%
Fiber
4
g
17
%
Sugar
5
g
6
%
Protein
9
g
18
%
Vitamin A
1211
IU
24
%
Vitamin C
62
mg
75
%
Calcium
31
mg
3
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.