Fried Moong Dal Recipe (Moong Dal Namkeen)
Fried Moong Dal recipe also known as moong dal namkeen is a popular haldiram snack with step by step pictures. You just require split yellow moong dal, chat masala, salt and oil to prepare this recipe. It is crunchy and tasty.
Equipment
frying pot
Ingredients
- 3 cups Split Yellow Moong Dal
- 1 tablespoon Chat Masala Powder
- 1 teaspoon Salt
- Oil for deep frying
Instructions
- Wash and soak moong dal for 4 hours, drain them and spread it on a clean towel to dry.
- Heat oil for deep frying, drop moong dal in and fry till the shh sounds stops from oil. Drain it.
- Now sprinkle salt and chat masala to taste, toss well.
- Cool it and store it in a air tight container.
Nutrition
Nutrition Facts
Fried Moong Dal Recipe (Moong Dal Namkeen)
Serving Size
1 servings
Amount per Serving
Calories
363
% Daily Value*
Fat
1
g
2
%
Sodium
418
mg
18
%
Potassium
0.1
mg
0
%
Carbohydrates
62
g
21
%
Fiber
10
g
42
%
Sugar
2
g
2
%
Protein
26
g
52
%
Vitamin A
200
IU
4
%
Calcium
40
mg
4
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.