Fruit Sandwich Recipe
Fruit Sandwich Recipe with Step by Step Pictures. Simple & Easy Sandwich made using fruits. Perfect to put in your kids lunch box.
Ingredients
- 3 Bread Slices
- 1 Mangoes peeled & sliced
- ½ cup Papaya peeled & sliced
- 2 tablespoon Mixed Fruit Jam
Instructions
- Take bread slices, apply jam on top of it.
- Place papaya on it, now top with another bread, top with more jam and spread it.
- Now top with mangoes and top with another bread.
- Remove the crust off.
- Cut into diagnols and serve.
Nutrition
Nutrition Facts
Fruit Sandwich Recipe
Serving Size
1 servings
Amount per Serving
Calories
496
% Daily Value*
Fat
5
g
8
%
Saturated Fat
1
g
6
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
1
g
Sodium
418
mg
18
%
Potassium
624
mg
18
%
Carbohydrates
106
g
35
%
Fiber
8
g
33
%
Sugar
58
g
64
%
Protein
11
g
22
%
Vitamin A
2906
IU
58
%
Vitamin C
122
mg
148
%
Calcium
150
mg
15
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.