Green Tea Recipe | How to Make Green Tea
Green Tea is one of the most popular beverage from China and Japan which is loved by many all over the world. Brewing a perfect cup of green tea is easy and can be made with just 2 ingredients quality green tea leaves and water. Green tea can be brewed in a tea kettle or just made in a sauce pan but it is packed with so many health benefits. In this blog post, learn how to make green tea with step by step pictures and video.
Equipment
Sauce Pan
Strainer
Ingredients
- 1 cups Water
- ½ teaspoon Green Tea Leaves
- 1 teaspoon Honey optional
Instructions
- Take water in a sauce pan, bring it to a rolling boil. Now take it off the heat and let it sit for 3 minutes.
- Add in green tea leaves. Cover the pan with a lid and let it sit for 4 minutes.
- Strain using a sieve and enjoy.
- You can add honey to taste, even some lemon juice can be added. But i don't add anything to it.
Notes
- Don't add green tea leaves to super hot water. Else it will turn bitter.
- Use best quality green tea for best flavour and health benefits.
- You can use lemon juice, honey to flavour green tea.
- Instead of using loose tea leaves, you can use tea bags.
Nutrition
Nutrition Facts
Green Tea Recipe | How to Make Green Tea
Serving Size
1 servings
Amount per Serving
Calories
21
% Daily Value*
Sodium
12
mg
1
%
Potassium
5
mg
0
%
Carbohydrates
6
g
2
%
Fiber
0.01
g
0
%
Sugar
6
g
7
%
Protein
0.02
g
0
%
Vitamin C
0.04
mg
0
%
Calcium
8
mg
1
%
Iron
0.03
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.