Green Tomato Pickle Recipe | Tomato Aavakaaya Recipe
Green Tomato Pickle Recipe with step by step picture. this is made with Green Tomato and salt
Ingredients
- 5 to 6 Green Tomato around 3 cups (chopped finely)
- 1 to 2 tablespoon Salt
- For Roasting & Grinding:
- 2 teaspoon Mustard Seeds
- 6 to 8 Dry Red Chilli
- ½ teaspoon Fenugreek Seeds
- For Seasoning Oil:
- ¼ cup Gingelly Oil
- ¼ teaspoon Asafoetida / Hing / Kaya Podi
- Curry leaves a small handful
Instructions
- Take all roasting ingredients in a pan and toast till golden. Take it in a blender and powder finely.
- Heat oil in a pan, add asafoetida and curry leaves and mix well. Let it sizzle. Now set aside so it cools
- Take chopped green tomatoes in a bowl, add in the powder, salt and mix well.
- Now pour this over the tomatoes and mix well.
- Store in a clean jar for 2 days before serving.
Nutrition
Nutrition Facts
Green Tomato Pickle Recipe | Tomato Aavakaaya Recipe
Serving Size
1 servings
Amount per Serving
Calories
256
% Daily Value*
Fat
20
g
31
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
8
g
Monounsaturated Fat
8
g
Sodium
2361
mg
103
%
Potassium
728
mg
21
%
Carbohydrates
19
g
6
%
Fiber
4
g
17
%
Sugar
13
g
14
%
Protein
5
g
10
%
Vitamin A
2174
IU
43
%
Vitamin C
177
mg
215
%
Calcium
47
mg
5
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.