Hung curd is nothing but a thick curd from which all its water has been removed. The recipe uses only one ingredient which is homemade curd. I have already shared how to make curd at home in my blog. Curd is a good source of probiotics which promotes good gut health. Making hung curd at home does not require any special skills or tools, just curd, strain and squeeze all the water out. It yields a thick, creamy curd similar to cream cheese.
Take a bowl and place a sieve, strainer or colander over it, line the sieve with cheesecloth. Pour the curd in the cloth and wrap it up. Place heavy object on top.
Now place the bowl in fridge overnight to let the excess water (whey) drain from the curd. Next morning hung curd is ready.
Nutrition
Nutrition Facts
Hung Curd Recipe
Serving Size
1 servings
Amount per Serving
Calories
75
% Daily Value*
Fat
4
g
6
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
1
g
Cholesterol
16
mg
5
%
Sodium
56
mg
2
%
Potassium
190
mg
5
%
Carbohydrates
6
g
2
%
Sugar
6
g
7
%
Protein
4
g
8
%
Vitamin A
121
IU
2
%
Vitamin C
1
mg
1
%
Calcium
148
mg
15
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.