Inji Thayir Pachadi Recipe | Inji Pachadi Recipe
Inji Thayir Pachadi Recipe with step by step pictures. This recipe is an essential part of Onam Sadya as with heavy menu, this helps in easy digestion after heavy meals.
Equipment
Blender
Cooking pot
Ingredients
- 3 tablespoon Curd / Yogurt
- Salt to taste
For Grinding
- 1 cup Fresh Coconut grated
- 4 tablespoon Ginger peeled & chopped
- 2 tablespoon Raw Sour Mango peeled and chopped
- 1 teaspoon Cumin Seeds
- 2 no Green Chilli
- Water for grinding
For Tempering
- 1 tablespoon Coconut Oil
- 1 teaspoon Mustard Seeds
- 2 sprig Curry Leaves
Instructions
- Take all the ingredients for blending to a smooth paste. Transfer this to a cooking pan, add salt and cook this for couple of minutes till the coconut mixture warm through. Don't let it boil too much. Take it off the heat.
- Transfer that to a bowl and allow it to cool. Now add in curd to the mix and mix well.
- Make tempering by heating oil and crackling mustard and curry leaves. Pour this over the pachadi and mix well.
- Serve.
Nutrition
Nutrition Facts
Inji Thayir Pachadi Recipe | Inji Pachadi Recipe
Serving Size
1 servings
Amount per Serving
Calories
121
% Daily Value*
Fat
11
g
17
%
Saturated Fat
9
g
56
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
1
g
Cholesterol
2
mg
1
%
Sodium
14
mg
1
%
Potassium
138
mg
4
%
Carbohydrates
6
g
2
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
2
g
4
%
Vitamin A
59
IU
1
%
Vitamin C
21
mg
25
%
Calcium
33
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.