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Instant Wheat Kara Kuzhi Paniyaram Recipe

Instant Wheat Kara Kuzhi Paniyaram Recipe with step by step picture. This is made with Wheat Flour, Sooji and Curd
5 from 2 votes
Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Course Breakfast, Brunch
Cuisine Indian, South Indian
Servings 2 servings
Calories 451 kcal

Ingredients
  

  • 1 cup Wheat Flour
  • ½ cup Sooji
  • ½ cup Curd
  • 1 cup or as needed Water
  • Salt to taste
  • 1 teaspoon Eno Fruit Salt if using baking soda, use ½ tsp
  • Oil as needed for frying paniyaram
  • For Seasoning:
  • 1 teaspoon Oil
  • 1 teaspoon Mustard Seeds / Kaduku
  • 1 teaspoon Cumin Seeds / Jeerakam
  • 1 medium size chopped finely Onions
  • Curry leaves a sprig
  • 1 chopped finely Green Chillies

Instructions
 

  • Take wheat flour, sooji, curd, salt in a bowl. Add water slowly to make a little thick batter.
  • Heat oil in a pan, add in all the ingredients given for seasoning. Fry for a min.
  • Pour this over the batter and mix well.
  • Now add in eno fruit salt and mix well. It will get frothy now.
  • Heat your paniyaram pan with oil. Spoon some batter in and fry till the bottom crisp up. Flip over and cook.
  • Remove and serve.

Video

Nutrition

Nutrition Facts
Instant Wheat Kara Kuzhi Paniyaram Recipe
Serving Size
 
1 servings
Amount per Serving
Calories
451
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
2
g
Sodium
 
6
mg
0
%
Potassium
 
162
mg
5
%
Carbohydrates
 
80
g
27
%
Fiber
 
4
g
17
%
Sugar
 
0.4
g
0
%
Protein
 
17
g
34
%
Vitamin A
 
13
IU
0
%
Vitamin C
 
0.1
mg
0
%
Calcium
 
103
mg
10
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
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