Kappa Puzhukku Recipe | Kappa Recipe | Kappa Vevichathu Recipe
Kappa Puzhukku Recipe with step by step pictures. Seasoned Tapioca with Green Chilli Chutney is a quick and easy breakfast or snack option which taste delicious.
Ingredients
- 1 kg Tapioca / Marchini Kilangu / Kuchikezhangu / Kappakezhangu / Cassava
- 1 teaspoon Mustard Seed / Kaduku
- 1 teaspoon Urad Dal / Ulundu
- 2 Dry Red Chilli
- 1 sprig Curry leaves
- Salt to taste
- 1 teaspoon Oil
For Green Chilli Chutney:
- 4 Green Chilli
- 4 Garlic
- Salt to taste
- 3 tablespoon Coconut Oil
Instructions
- Peel the outer hard skin of the tapioca and cut into bite sized pieces. Put it in a colander and wash it well.
- Take it in a saucepan and cover it with water.Add salt to taste and bring this to a boil. Simmer this for 20-25 mins or until the tapioca is cooked through. Drain it and set aside.
- Now make seasoning by heating 1 teaspoon of oil and add in mustard and urad dal. After it crackles add in dry red chilli and curry leaves. Mix well.
- Add the boiled tapioca and mix well. Adjust the seasoning and remove into a bowl.
Serve it with green chilli Chutney
- For Green Chilli Chutney:
- Take green chilli, garlic and salt in a blender and grind it roughly. Now add in coconut oil and mix well. Serve this with tapioca.
Nutrition
Nutrition Facts
Kappa Puzhukku Recipe | Kappa Recipe | Kappa Vevichathu Recipe
Serving Size
1 servings
Amount per Serving
Calories
522
% Daily Value*
Fat
12
g
18
%
Saturated Fat
9
g
56
%
Trans Fat
0.01
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
187
mg
8
%
Potassium
762
mg
22
%
Carbohydrates
101
g
34
%
Fiber
6
g
25
%
Sugar
7
g
8
%
Protein
4
g
8
%
Vitamin A
266
IU
5
%
Vitamin C
100
mg
121
%
Calcium
51
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.