Kerala Matta Rice Kanji Recipe | Broken Matta Rice Porridge
Broken Matta Rice Porridge with Step by Step Pictures. This porridge taste amazing with some coconut chutney.
Ingredients
- 1 cup Broken matta rice
- ¼ cup Yellow Moong dal / Pasi paruppu
- 5 cups Water
- ½ cup Coconut
- Salt to taste
- Curry leaves a handful
- 1 tablespoon Coconut Oil or Ghee
- 1 cup Onion or Shallots chopped finely
- Curry leaves a handful
Instructions
- Wash matta rice atleast 2 to 3 times. Drain and set aside.
- Take moong dal in a pressure cooker and roast for a min.
- Add in rice and water. Cook for 4 whistle.
- Add more water if needed.
- Add coconut and salt and mix well.
- Heat ghee in a pan. Add in onions and curry leaves and fry till golden.
- Pour over porridge.
- Mix well and serve.
Video
Nutrition
Nutrition Facts
Kerala Matta Rice Kanji Recipe | Broken Matta Rice Porridge
Serving Size
1 servings
Amount per Serving
Calories
162
% Daily Value*
Fat
7
g
11
%
Saturated Fat
5
g
31
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
1
g
Cholesterol
10
mg
3
%
Sodium
22
mg
1
%
Potassium
39
mg
1
%
Carbohydrates
20
g
7
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
4
g
8
%
Vitamin A
25
IU
1
%
Vitamin C
0.3
mg
0
%
Calcium
19
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.