Kondakadalai Masala Kuzhambu Recipe | Karuppu Kadalai Kuzhambu Recipe
Kondakadalai Masala Kuzhambu Recipe with step by step pictures. This is made with Dry Chana ,Brinjal and Drumstick
Ingredients
- 4 tablespoon Oil
- 1 large Onion sliced
- 2 Tomatoes chopped
- Curry leaves a handful
- 1 teaspoon Turmeric Powder / Manjal Podi
- Salt to taste
- 1 Brinjal chopped
- 1 Drumstick cut into pieces
- 3 cups Dry Chana I used kala chana
- For Grinding:
- 1 cup Coconut grated
- 2 teaspoon Fennel Seeds / Sombu / Saunf
- 5 to 6 Dry Red Chillies
- 2 cloves Garlic
Instructions
- Soak chana overnight, drain water add it to a pressure cooker, cover with fresh water, add little salt and pressure cook this for 15 to 20 whistle till chana gets soft. Set aside.
- Grind all the ingredients given for grinding to a smooth paste. Set aside.
- Heat oil in a kadai. Add in onions and curry leaves. Saute till onions turn golden.
- Add in tomatoes, salt, turmeric and cook till mushy.
- Add in brinjal and drumstick along with some water. Cook covered till veggies are half cooked.
- Now add in the chana along with cooking liquid.. Add in coconut paste and mix well.
- Cover and simmer this till oil separates.
- Serve with rice.
Nutrition
Nutrition Facts
Kondakadalai Masala Kuzhambu Recipe | Karuppu Kadalai Kuzhambu Recipe
Serving Size
1 servings
Amount per Serving
Calories
304
% Daily Value*
Fat
23
g
35
%
Saturated Fat
8
g
50
%
Trans Fat
0.1
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
10
g
Cholesterol
17
mg
6
%
Sodium
36
mg
2
%
Potassium
763
mg
22
%
Carbohydrates
21
g
7
%
Fiber
7
g
29
%
Sugar
11
g
12
%
Protein
7
g
14
%
Vitamin A
1084
IU
22
%
Vitamin C
96
mg
116
%
Calcium
40
mg
4
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.