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Laal Paneer Recipe

Spicy tangy paneer recipe which is spicy and tangy. This is a delicious red paneer dish which goes well with any roti or rice.
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Prep Time 5 minutes
Cook Time 15 minutes
Course Main
Cuisine Indian, North Indian
Servings 4 servings
Calories 312 kcal

Ingredients
  

  • 200 grams Paneer
  • 4 tablespoon Oil
  • 2 tablespoon Cornflour
  • 1 Bay Leaf
  • 1 Cinnamon
  • 1 teaspoon Cumin Seeds
  • 2 large Tomato Pureed
  • 1 teaspoon Ginger Paste
  • 1 tablespoon Kashmiri Chilli Powder
  • 1 teaspoon Cumin Powder
  • Salt
  • Coriander leaves

Instructions
 

  • Take cut paneer, coat in cornflour and fry in oil till golden brown. Remove and set aside.
  • Mix kashmiri chilli powder in water to a paste and set aside.
  • Heat oil in a pan, add in whole spices. Add in red chilli powder water and cook for 1 min.
  • Add in ginger paste and mix well.
  • Add in tomato puree and cook till raw smell leaves.
  • Add in cumin powder, salt and mix well.
  • Add in little water and bring it to a boil.
  • Add in paneer cubes and mix well.
  • Simmer for 5 mins.
  • Add coriander leaves and mix well.
  • Serve

Video

Notes

  1. You can cut paneer into any shapes as you like. 
  2. Adding garam masala powder gives nice flavour as well.
  3. If you want you can ginger garlic paste instead of ginger paste.
  4. Finely chopped onions can be added and fry it lightly before adding tomatoes.

Nutrition

Nutrition Facts
Laal Paneer Recipe
Serving Size
 
1 servings
Amount per Serving
Calories
312
% Daily Value*
Fat
 
27
g
42
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
9
g
Cholesterol
 
33
mg
11
%
Sodium
 
52
mg
2
%
Potassium
 
277
mg
8
%
Carbohydrates
 
10
g
3
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
8
g
16
%
Vitamin A
 
1368
IU
27
%
Vitamin C
 
13
mg
16
%
Calcium
 
274
mg
27
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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