Lactation Brownies | Lactation Brownies Recipe
Lactation Brownies is perfect for new moms which help to boost up the milk supply for your little bundle of joy.
Ingredients
- ½ cup butter melted 100 grams
- 1 cups sugar 200 grams
- 2 eggs
- 1 teaspoon vanilla extract
- ⅛ cup ground flax seed soaked in ⅛ cup water for 10 minutes
- ½ cup All Purpose flour 60 graams
- ½ cup unsweetened cocoa powder 50 grams
- ½ teaspoon salt
- 1 cup chocolate chips
- ¾ cup oats
Instructions
- Preheat oven to 180 degree C.
- Take flax seed powder in a bowl, add in water and mix well. Set aside for 10 mins.
- Take eggs, sugar, vanilla and mix well.
- Add in ground flax seed mix. Add in salt, oats, flour, cocoa powder and mix well.
- Add in Chocolate chips and mix well.
- Spoon this into a parchment paper lined pan and spread evenly.
- Bake this in preheated oven for 20 to 25 mins.
- Remove from oven and cool completely.
- Slice and serve.
Video
Nutrition
Nutrition Facts
Lactation Brownies | Lactation Brownies Recipe
Serving Size
1 servings
Amount per Serving
Calories
200
% Daily Value*
Fat
12
g
18
%
Saturated Fat
7
g
44
%
Trans Fat
0.2
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
43
mg
14
%
Sodium
169
mg
7
%
Potassium
68
mg
2
%
Carbohydrates
22
g
7
%
Fiber
1
g
4
%
Sugar
17
g
19
%
Protein
4
g
8
%
Vitamin A
317
IU
6
%
Vitamin C
0.01
mg
0
%
Calcium
27
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.