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    Home

    Lactation brownies | Lactation brownies recipe

    September 4, 2020 By Aarthi 6 Comments

    Jump to Recipe Jump to Video Print Recipe

    "These lactation brownies are homemade and full of ingredients, including oatmeal and flax seed, that will help with nursing. They are also ooey and gooey and absolute brownie perfection."

    Lactation browniesPin

    TABLE OF CONTENTS
    1. How to Make Lactation Brownies.
    2. What are lactation brownies?
    3. Lactation Brownies | Lactation Brownies Recipe
    4. Lactation brownies step by step pictures

    Lactation brownies 

    Boost Milk Supply EASY!!! This fast 25 minute Lactation Brownies recipe is sure to satisy that sweet tooth while boosting your milk supply!

    These lactation brownies has oatmeal, flax seeds in them which is super healthy and helps in increasing milk supply. If you have brewers yeast you would add that too. Brewers yeast will help a lot with milk production.

    How to Make Lactation Brownies.

    • Gather Flour, Sugar, Eggs, Chocolate, Oatmeal, Cocoa powder, Flax seeds.
    • Mix flax seed powder with water and set aside to it gels up.
    • Mix all ingredients together.
    • Spoon into baking pan.
    • Bake
    • Cool and slice.

    Lactation browniesPin

    What are lactation brownies?

    Lactations brownies are a delicious brownies made using ingredients which promotes milk supply.

    These brownies are made from scratch and include great milk boosting ingredients like ground flax seed, oatmeal, and dark chocolate. The combination of these ingredients in the brownies should help increase your milk supply.

    These brownies are also great for anyone not nursing as well. No one would be able to tell that these brownies are for breastfeeding mamas. My kids devour them and didn’t even bat an eye. They taste great and make a great addition to your repitore.

    Will Lactation brownies really help increase milk supply?

    I would say that it will promote your milk supply. similar to what you might get from drinking milk or eating oatmeal and garlic. It’s not an earth-shattering change, but it’s a nice boost, and eating lactation brownies is way more fun that drinking tea or eating oatmeal!

    Can we add brewers yeast in this brownies?

    Yes you can add around 2 tblsp brewers yeast in this brownies.

    Lactation browniesPin

    I hope you will love this recipe as much as i did.

    Lactation browniesPin

    If you are looking for a high boost in your milk supply. Try to include all these foods in your diet on a regular basis.

    Food that Increase Breast Milk

    1. Fenugreek
    2. Garlic
    3. Oatmeal
    4. Leafy green vegetables
    5. Tapioca
    6. Banana Flower
    7. Bottle Gourd
    8. Cows Milk

    Lactation browniesPin

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    Pin

    Lactation Brownies | Lactation Brownies Recipe

    Aarthi
    Lactation Brownies is perfect for new moms which help to boost up the milk supply for your little bundle of joy.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Dessert
    Cuisine American
    Servings 16 bars
    Calories 200 kcal
    Aarthi

    Ingredients
      

    • ½ cup butter melted 100 grams
    • 1 cups sugar 200 grams
    • 2 eggs
    • 1 tsp vanilla extract
    • ⅛ cup ground flax seed soaked in ⅛ cup water for 10 minutes
    • ½ cup All Purpose flour 60 graams
    • ½ cup unsweetened cocoa powder 50 grams
    • ½ tsp salt
    • 1 cup chocolate chips
    • ¾ cup oats

    Instructions
     

    • Preheat oven to 180 degree C.
    • Take flax seed powder in a bowl, add in water and mix well. Set aside for 10 mins.
    • Take eggs, sugar, vanilla and mix well.
    • Add in ground flax seed mix. Add in salt, oats, flour, cocoa powder and mix well.
    • Add in Chocolate chips and mix well.
    • Spoon this into a parchment paper lined pan and spread evenly.
    • Bake this in preheated oven for 20 to 25 mins.
    • Remove from oven and cool completely.
    • Slice and serve.

    Video

    Nutrition Facts
    Lactation Brownies | Lactation Brownies Recipe
    Amount Per Serving (1 servings)
    Calories 200 Calories from Fat 108
    % Daily Value*
    Fat 12g18%
    Saturated Fat 7g44%
    Trans Fat 0.2g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 2g
    Cholesterol 43mg14%
    Sodium 169mg7%
    Potassium 68mg2%
    Carbohydrates 22g7%
    Fiber 1g4%
    Sugar 17g19%
    Protein 4g8%
    Vitamin A 317IU6%
    Vitamin C 0.01mg0%
    Calcium 27mg3%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Lactation brownies step by step pictures

    1)Take all your ingredients.

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    2)Take flax seed in a bowl. Add in little warm water

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    3)Mix well and set aside.

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    4)Add in two eggs in a bowl

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    5)Add in sugar

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    6)mix well

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    6)Add in vanilla

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    6)Add melted butter

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    7)Mix well

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    8)Add a pinch of salt

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    9)Add cocoa powder

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    10)Add in flax seed gel

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    11)Mix well

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    12)Add in oatmeal

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    14)Add in flour

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    15)Add dark chocolate chips.

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    16)mix well

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    17)Spoon it into baking pan

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    18)Bake till done

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    19)Slice and serve

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Anita @Omega Juicer

      at

      5 stars
      Thanks. It will help my daughter has a 4 month old baby recently. I plan to make it for her.

      Reply
    2. Kathy

      at

      The directions didn’t say to add the flour so my brownies came out quite oily.

      Reply
      • Aarthi

        at

        I am sorry. missed a step. Updated the post now.

        Reply
        • Kathy

          at

          5 stars
          Thank you! Also for actually responding! They were okay when cooled. I added 1/4 cup Brewer’s yeast and it is still tasty.

          Reply
    3. Renukavinodhini

      at

      Hi what can we use instead of eggs mam?

      Reply
      • Aarthi

        at

        U need egg in this particular recipe. will share eggless version soon.

        Reply

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