Lactation brownies | Lactation brownies recipe

"These lactation brownies are homemade and full of ingredients, including oatmeal and flax seed, that will help with nursing. They are also ooey and gooey and absolute brownie perfection."

Lactation brownies 

Boost Milk Supply EASY!!! This fast 25 minute Lactation Brownies recipe is sure to satisy that sweet tooth while boosting your milk supply!

These lactation brownies has oatmeal, flax seeds in them which is super healthy and helps in increasing milk supply. If you have brewers yeast you would add that too. Brewers yeast will help a lot with milk production.

How to Make Lactation Brownies.

• Gather Flour, Sugar, Eggs, Chocolate, Oatmeal, Cocoa powder, Flax seeds.
• Mix flax seed powder with water and set aside to it gels up.
• Mix all ingredients together.
• Spoon into baking pan.
• Bake
• Cool and slice.

What are lactation brownies?

Lactations brownies are a delicious brownies made using ingredients which promotes milk supply.

These brownies are made from scratch and include great milk boosting ingredients like ground flax seed, oatmeal, and dark chocolate. The combination of these ingredients in the brownies should help increase your milk supply.

These brownies are also great for anyone not nursing as well. No one would be able to tell that these brownies are for breastfeeding mamas. My kids devour them and didn't even bat an eye. They taste great and make a great addition to your repitore.

Will Lactation brownies really help increase milk supply?

I would say that it will promote your milk supply. similar to what you might get from drinking milk or eating oatmeal and garlic. It's not an earth-shattering change, but it's a nice boost, and eating lactation brownies is way more fun that drinking tea or eating oatmeal!

Can we add brewers yeast in this brownies?

Yes you can add around 2 tblsp brewers yeast in this brownies.

I hope you will love this recipe as much as i did.

If you are looking for a high boost in your milk supply. Try to include all these foods in your diet on a regular basis.

Food that Increase Breast Milk

1. Fenugreek
2. Garlic
3. Oatmeal
4. Leafy green vegetables
5. Tapioca
6. Banana Flower
7. Bottle Gourd
8. Cows Milk

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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Lactation Brownies | Lactation Brownies Recipe

Aarthi

Lactation Brownies is perfect for new moms which help to boost up the milk supply for your little bundle of joy.

5 from 2 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Dessert

Cuisine American

Servings 16 bars

Calories 200 kcal

Ingredients

  

1x2x3x

• ▢ ½ cup butter melted 100 grams
• ▢ 1 cups sugar 200 grams
• ▢ 2 eggs
• ▢ 1 teaspoon vanilla extract
• ▢ ⅛ cup ground flax seed soaked in ⅛ cup water for 10 minutes
• ▢ ½ cup All Purpose flour 60 graams
• ▢ ½ cup unsweetened cocoa powder 50 grams
• ▢ ½ teaspoon salt
• ▢ 1 cup chocolate chips
• ▢ ¾ cup oats

Instructions

 

• ▢
  Preheat oven to 180 degree C.
• ▢
  Take flax seed powder in a bowl, add in water and mix well. Set aside for 10 mins.
• ▢
  Take eggs, sugar, vanilla and mix well.
• ▢
  Add in ground flax seed mix. Add in salt, oats, flour, cocoa powder and mix well.
• ▢
  Add in Chocolate chips and mix well.
• ▢
  Spoon this into a parchment paper lined pan and spread evenly.
• ▢
  Bake this in preheated oven for 20 to 25 mins.
• ▢
  Remove from oven and cool completely.
• ▢
  Slice and serve.

Video

Nutrition

Nutrition Facts

Lactation Brownies | Lactation Brownies Recipe

Serving Size

 

1 servings

Amount per Serving

Calories

200

% Daily Value*

Fat

 

12

g

18

%

Saturated Fat

 

7

g

44

%

Trans Fat

 

0.2

g

Polyunsaturated Fat

 

1

g

Monounsaturated Fat

 

2

g

Cholesterol

 

43

mg

14

%

Sodium

 

169

mg

7

%

Potassium

 

68

mg

2

%

Carbohydrates

 

22

g

7

%

Fiber

 

1

g

4

%

Sugar

 

17

g

19

%

Protein

 

4

g

8

%

Vitamin A

 

317

IU

6

%

Vitamin C

 

0.01

mg

0

%

Calcium

 

27

mg

3

%

Iron

 

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe? Mention @yummytummyaarthi or tag #yummytummyaarthi!

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Lactation brownies step by step pictures

1)Take all your ingredients.

2)Take flax seed in a bowl. Add in little warm water

3)Mix well and set aside.

4)Add in two eggs in a bowl

5)Add in sugar

6)mix well

6)Add in vanilla

6)Add melted butter

7)Mix well

8)Add a pinch of salt

9)Add cocoa powder

10)Add in flax seed gel

11)Mix well

12)Add in oatmeal

14)Add in flour

15)Add dark chocolate chips.

16)mix well

17)Spoon it into baking pan

18)Bake till done

19)Slice and serve

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