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Leftover Dal Roti Recipe | Dal ki Roti Recipe

Leftover Dal Roti Recipe with step by step picture. This is made with Leftover Dal and Whole Wheat Flour.
4.60 from 5 votes
Prep Time 10 minutes
Cook Time 1 minute
Resting time 15 minutes
Total Time 26 minutes
Course Main, Main Course
Cuisine Indian, North Indian
Servings 10 servings
Calories 153 kcal

Ingredients
  

  • 1 cup Leftover Dal
  • 2 cups Whole Wheat Flour
  • Salt to taste
  • 1 teaspoon Oil
  • Water if needed

Instructions
 

  • Take leftover dal in a bowl, add in salt and oil and mix well. Add in wheat flour and knead to a dough, add water as needed.
  • Now cover this and let it rest for 15 mins.
  • Divide it into equal portion.
  • Take a dough and dust with flour and roll it into roti,
  • Heat a tawa, place roti on it and cook till it is done one both sides. Drizzle oil or ghee as needed.
  • Store in hot case.
  • Serve hot with your favourite curries, pickle and curd.

Nutrition

Nutrition Facts
Leftover Dal Roti Recipe | Dal ki Roti Recipe
Serving Size
 
1 servings
Amount per Serving
Calories
153
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0.2
g
1
%
Trans Fat
 
0.002
g
Polyunsaturated Fat
 
0.5
g
Monounsaturated Fat
 
0.4
g
Sodium
 
2
mg
0
%
Potassium
 
270
mg
8
%
Carbohydrates
 
29
g
10
%
Fiber
 
8
g
33
%
Sugar
 
0.5
g
1
%
Protein
 
8
g
16
%
Vitamin A
 
10
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
19
mg
2
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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