Mango Banana Popsicles Recipe
Mango banana popsicles are healthy and delicious. The combination of mangoes and banana is a perfect summer popsicle delight which is creamy and sweet. It is so easy to make. It gives you a burst of flavours in your mouth with minimal cooking time. Make sure to try and enjoy mangoes before the season ends.
Equipment
Blender
Popsicle Mould
Ingredients
- 1 large Ripe Mango peeled and chopped
- ½ large Ripe Banana peeled and chopped
- 1 cup Milk
- ¼ cup Sugar
Instructions
- Take everything in a blender and puree till smooth.
- Pour it in mould and freeze overnight. Run the mould under tap water and un-mould. Serve.
Notes
For a perfect mango banana popsicles , follow these simple tips and tricks :
- Freeze the seasonal fruits like mango, strawberry in an airtight container or in ziplock bags.
- Use ripened mangoes and bananas for sweetest and flavourful popsicles.
- For beginners, use silicone popsicle molds as they are easy to use and clean.
- To un-mould the popsicles, run them in warm or hot water for a few seconds. It helps to easily remove the popsicle from the mold.
- Chopped small pieces of mango and bananas can be added in between the popsicle for a nutty and fruity flavour.
- Nuts of your choices can also be added in popsicle mixture. It is also a great way to indulge in healthy treats.
Hacks
Freezing : The seasonal fruits like mango, strawberry and watermelon can be stored in the freezer for months. It comes in handy during non-seasonal times. Frozen mango fruit adds more smooth and creamy texture to the popsicle.Storage and serving
Popsicles can be stored in the freezer for about 2 weeks to 1 month. Don’t un-mold them when you are not ready to eat them. Serving : You can serve the mango banana popsicles by dipping them in melted chocolates or by drizzling chocolate or caramel sauce on top of it.Nutrition
Nutrition Facts
Mango Banana Popsicles Recipe
Serving Size
1 servings
Amount per Serving
Calories
87
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.3
g
Cholesterol
5
mg
2
%
Sodium
16
mg
1
%
Potassium
160
mg
5
%
Carbohydrates
18
g
6
%
Fiber
1
g
4
%
Sugar
16
g
18
%
Protein
2
g
4
%
Vitamin A
446
IU
9
%
Vitamin C
14
mg
17
%
Calcium
54
mg
5
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.