Mango Frozen Yogurt Recipe (Mango Froyo)
Mango frozen yogurt is a cool and creamy refreshing treat. The best part is that it is made with just three ingredients like fresh mangoes, hung curd, and sugar. It does not require any fancy ice cream maker, just a blender is enough. Just blend, mix and freeze.The recipe is so versatile that you can customize it with your favourite fruits and sweetener. Mango frozen yogurt is a great alternative to store bought ice-cream and you can enjoy this guilt free treat for hot summer days and great for kids too.
Equipment
Blender
Freezer
Ingredients
- 2 large Ripe Sweet Mangoes around 2 cup of pureed mangoes
- 1 cup Hung Curd (Dahi)
- ½ cup Sugar
Instructions
- Take hung curd in a mixer add sugar and puree them. Add in mangoes and puree again.
- Pour it into freezer container and freeze overnight.
- Once frozen scoop and serve. For easy scooping, dip the scooper in hot water and then scoop the frozen mango yogurt.
Notes
- For easy scooping, dip the scooper in hot water and then scoop the frozen mango yogurt. Use sweet, ripe and orange coloured mangoes, this will give you good colour.
Nutrition
Nutrition Facts
Mango Frozen Yogurt Recipe (Mango Froyo)
Serving Size
1 servings
Amount per Serving
Calories
130
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.5
g
Cholesterol
5
mg
2
%
Sodium
20
mg
1
%
Potassium
180
mg
5
%
Carbohydrates
29
g
10
%
Fiber
1
g
4
%
Sugar
28
g
31
%
Protein
2
g
4
%
Vitamin A
787
IU
16
%
Vitamin C
25
mg
30
%
Calcium
57
mg
6
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.