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+ servings

Mango Yogurt Parfait Recipe

mango yogurt parfait is a healthy and colourful layered breakfast recipe. The mangoes, yogurt and granola makes a perfect breakfast.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 546 kcal

Ingredients
  

  • 1 cup Instant Oatmeal
  • 2 large Ripe Mangoes pureed
  • 1 cup Curd Yogurt
  • 2 tablespoon Honey
  • ¼ cup Mixed Nuts

Instructions
 

  • Heat a pan, add oats and nuts and toast them till lightly golden. Add in 1 tblspn brown sugar and toss well so the sugar melts and coat the oats.
  • Now take yogurt and 1 tblspn brown sugar and mix well.
  • Take a glass, spoon in mango puree, yogurt and oats. layer this like this. Top with more granola and nuts on top.
  • Chill in fridge till needed.
  • Serve.

Video

Nutrition

Serving: 1servingsCalories: 546kcalCarbohydrates: 83gProtein: 22gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gSodium: 12mgPotassium: 606mgFiber: 10gSugar: 46gVitamin A: 2242IUVitamin C: 76mgCalcium: 212mgIron: 4mg
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