Mango Yogurt Parfait Recipe
mango yogurt parfait is a healthy and colourful layered breakfast recipe. The mangoes, yogurt and granola makes a perfect breakfast.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 2 servings
Calories 546 kcal
- 1 cup Instant Oatmeal
- 2 large Ripe Mangoes pureed
- 1 cup Curd Yogurt
- 2 tablespoon Honey
- ¼ cup Mixed Nuts
Heat a pan, add oats and nuts and toast them till lightly golden. Add in 1 tblspn brown sugar and toss well so the sugar melts and coat the oats.
Now take yogurt and 1 tblspn brown sugar and mix well.
Take a glass, spoon in mango puree, yogurt and oats. layer this like this. Top with more granola and nuts on top.
Chill in fridge till needed.
Serve.
Serving: 1servingsCalories: 546kcalCarbohydrates: 83gProtein: 22gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gSodium: 12mgPotassium: 606mgFiber: 10gSugar: 46gVitamin A: 2242IUVitamin C: 76mgCalcium: 212mgIron: 4mg