mango yogurt parfait is a healthy and colourful layered breakfast recipe. The mangoes, yogurt and granola makes a perfect breakfast.
Mango Yogurt Parfait Recipe
This is a quick and delicious breakfast option. it has oats, yogurt, nuts and a fruit in them. it is healthy and pretty filling and nutritious too.
Similar Recipes,
Breakfast Parfait
Cornflakes Parfait
Strawberry Mousse
Strawberry Cream Parfait
How to Make Mango Yogurt Parfait
- Heat a pan, add oats and nuts and toast them till lightly golden. Add in 1 tblspn brown sugar and toss well so the sugar melts and coat the oats.
- Now take yogurt and 1 tblspn brown sugar and mix well.
- Take a glass, spoon in mango puree, yogurt and oats. layer this like this. Top with more granola and nuts on top.
- Chill in fridge till needed.
- Serve.
Hope you will give this a try and let me know how it turns out for you..
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Mango Yogurt Parfait Recipe
mango yogurt parfait is a healthy and colourful layered breakfast recipe. The mangoes, yogurt and granola makes a perfect breakfast.
Ingredients
- 1 cup Instant Oatmeal
- 2 large Ripe Mangoes pureed
- 1 cup Curd Yogurt
- 2 tbsp Honey
- ¼ cup Mixed Nuts
Instructions
- Heat a pan, add oats and nuts and toast them till lightly golden. Add in 1 tblspn brown sugar and toss well so the sugar melts and coat the oats.
- Now take yogurt and 1 tblspn brown sugar and mix well.
- Take a glass, spoon in mango puree, yogurt and oats. layer this like this. Top with more granola and nuts on top.
- Chill in fridge till needed.
- Serve.
Nutrition Facts
Mango Yogurt Parfait Recipe
Amount Per Serving (1 servings)
Calories 546
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 2g13%
Polyunsaturated Fat 6g
Monounsaturated Fat 8g
Sodium 12mg1%
Potassium 606mg17%
Carbohydrates 83g28%
Fiber 10g42%
Sugar 46g51%
Protein 22g44%
Vitamin A 2242IU45%
Vitamin C 76mg92%
Calcium 212mg21%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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Mango Yogurt Parfait Step by Step Pictures
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| Take all your ingredients |
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| take oats in a pan |
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| add cashews |
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| roast gently |
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| now add brown sugar |
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| toss well..till sugar coats the oats |
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| done |
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| take yogurt in a bowl |
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| add brown sugar |
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| mix well |
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| take a serving glass |
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| take mango puree |
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| add yogurt |
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| top with oats |
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| add mango |
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| top with yogurt |
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| top with oats..chill for few hours |
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| Serve |
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Sujata Roy
Looks so delicious and healthy too. Loved it.
Anonymous
Yummy recipe.... Any alternative for oats?
Aarthi
you can skip that and use cornflakes
Barb
Very cooling, lovely taste