Masala Pulao Recipe | Brown Basmati Rice Pulav Recipe
Brown Basmati Rice Pulav Recipe with step by step picture. Thisis amde with Brown Basmati Rice and Whole Spices
Ingredients
- 1 cup Brown Basmati Rice
- 2.5 cups Water
- 1 tablespoon Oil
- 1 large chopped finely Onion
- 3 chopped Green Chillies
- 1 tablespoon Ginger Garlic Paste
- 1 large size chopped Carrot
- 1 cup i used frozen Peas
- Salt to taste
- 2 teaspoon Chilli Powder
- 1 tablespoon Coriander Powder / Malli Podi
- 1 teaspoon Turmeric Powder / Manjal Podi
- 2 tspGaram Masala Powder
- Mint Leaves a handful finely chopped
- Coriander leaves a handful finely chopped
- Whole Spices:
- 1 teaspoon Shahi Jeera / Black Cumin Seeds
- 1 teaspoon - 1 teaspoon Fennel Seeds / Saunf / Sombu
- 3 cm piece Cinnamon / Pattai
- 4 Cardamom / Yelakai
- 4 Cloves / Krambu
- 1 Bay Leaf
- 1 Mace
Instructions
- Wash and soak rice for 30 mins. Drain and set aside
- Now heat oil in a large pot. Add in whole spices and let them sizzle
- Add in onions and salt. Saute for 2 to 3 mins.
- Add in ginger garlic paste and saute for a min.
- Now add in all spice powders. Mix well.
- Add in veggies and toss well. cook for few mins..
- Add in water, and drained rice. Add in coriander and mint leaves. Mix well. Bring it to a boil, simmer and cover the pan with a lid. Cook for 15 mins on very low heat.
- Open the pan, and fluff it with a fork. Cover again and set aside for 5 mins.
- Serve.
Nutrition
Nutrition Facts
Masala Pulao Recipe | Brown Basmati Rice Pulav Recipe
Serving Size
1 servings
Amount per Serving
Calories
209
% Daily Value*
Fat
5
g
8
%
Saturated Fat
1
g
6
%
Trans Fat
0.01
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
3
g
Sodium
27
mg
1
%
Potassium
148
mg
4
%
Carbohydrates
37
g
12
%
Fiber
2
g
8
%
Sugar
0.1
g
0
%
Protein
4
g
8
%
Vitamin A
300
IU
6
%
Vitamin C
0.1
mg
0
%
Calcium
24
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.