Meen Varuthathu Recipe | Meen Porichathu Recipe
Meen Varuthathu Recipe with step by step pictures. Spicy Meen porichathu is a spicy marination coated over fish and fried till crispy.
Ingredients
- 250 grams Fish
- ¼ cup Coconut Oil for frying
- For Grinding:
- 6 Shallots / Sambar Onion
- 2 inch Ginger
- 6 cloves Garlic
- 3 sprig Curry leaves
- 1 tablespoon Kashmiri Chilli powder
- 1 teaspoon Black Pepper powder
- Salt to taste
- Lemon for serving
Instructions
- Take grinding ingredients in a blender and make into a puree. Add this into the fish pieces and mix well. Marinate it for 30 mins.
- Now heat oil in a kadai. Add the fish pieces and fry till golden on both sides.
- Remove and serve.
Video
Nutrition
Serving: 1servingsCalories: 218kcalCarbohydrates: 10gProtein: 14gFat: 15gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 31mgSodium: 71mgPotassium: 392mgFiber: 2gSugar: 3gVitamin A: 654IUVitamin C: 35mgCalcium: 44mgIron: 1mg
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