Mint Paratha Recipe | Pudhina Paratha Recipe
Mint Paratha Recipe with step by step pictures. This paratha is made with chapati dough and flavoured with Mint Masala. Taste amazing when served hot with pickle and yogurt.
Ingredients
- Soft Unsalted Butter / Ghee / Oil as needed
- Wheat flour as needed for dusting
- For Dough:
- 1 cup Whole Wheat Flour / Atta
- Salt to taste
- ½ cup or as needed Water
- For Mint Masala:
- 2 cup Mint Leaves
- 2 teaspoon Cumin Powder / Jeera Podi
- 2 teaspoon Pepper Powder
- Salt to taste
Instructions
- Take flour and salt in a bowl. mix well. Add water slowly and make it into a soft dough. Cover it and let it rest for 30 mins.
- Now chop mint leaves very finely. Add salt, pepper and cumin powder in it and mix well with your fingers.
- Now divide the dough into equal balls.
- Take a ball and roll it into rounds. Spread some butter all over it and sprinkle flour. Sprinkle mint masala and start fleating. Now roll it and flatten it. Now spread it into paratha.
- Heat a tawa. Put paratha in hot tawa and cook on both sides till golden. Spread butter as needed and cook.
- Serve.
Nutrition
Nutrition Facts
Mint Paratha Recipe | Pudhina Paratha Recipe
Serving Size
1 servings
Amount per Serving
Calories
161
% Daily Value*
Fat
2
g
3
%
Saturated Fat
0.3
g
2
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
0.2
g
Sodium
10
mg
0
%
Potassium
343
mg
10
%
Carbohydrates
34
g
11
%
Fiber
7
g
29
%
Sugar
0.3
g
0
%
Protein
7
g
14
%
Vitamin A
1833
IU
37
%
Vitamin C
11
mg
13
%
Calcium
88
mg
9
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.