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Mint Squash Recipe
Mint Squash Recipe with step by step pictures. This refreshing drink with the aroma of lemon and mint is a must have for those long hot days.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Beverages
Cuisine
Indian
Servings
3
cups
Calories
642
kcal
Ingredients
1x
2x
3x
▢
4
cups
packed Mint Leaves
wash well
▢
2.5
cups
Sugar
▢
1
teaspoon
Citric Acid / Lemon Salt
▢
3
cups
Water
Instructions
▢
Take citric acid in a bowl, add in spoonful of water and set aside so it melts.
▢
Take mint leaves in a sauce pan, add in 1.5 cup of water and bring it to a boil. Now the leaves must be wilted down.
▢
Now strain it, reserve the water. Take the strained leaves in a blender, add in 2 to 3 tablespoon of sugar and add the reserved water to puree this.
▢
Pour this back into the reserved water. Wash the blender with another 1.5 cup of water and add it to the puree. Strain this whole thing.
▢
Now Take the strained juice in a sauce pan, add in sugar and mix well.
▢
Bring it to a boil. Simmer the flame and cook for 15 mins or so.
▢
Now it must have got little syrupy. Add in the citric acid mix and mix well.
▢
Let it cool. Store it in a air tight bottle and chill.
▢
When serving, pour little syrup in a cup and top with ice cold water and ice cubes. Enjoy.
Nutrition
Nutrition Facts
Mint Squash Recipe
Amount per Serving
Calories
642
% Daily Value*
Fat
1
g
2
%
Sodium
13
mg
1
%
Potassium
3
mg
0
%
Carbohydrates
166
g
55
%
Sugar
166
g
184
%
Calcium
9
mg
1
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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