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Mughlai Vegetable Pulao Recipe | Veg Mughlai Pulao Recipe

Mughlai Vegetable Pulao with Fried Bread Recipe with step by step picture. This is made with Basmati Rice and Vegetables. Vegetable Pulao filled with fried bread cubes and vegetables.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Indian, North Indian
Servings 4 servings
Calories 421 kcal

Ingredients
  

  • 1 cup Basmati Rice
  • 2 tablespoon Ghee
  • 1 teaspoon Fennel Seeds
  • 1 teaspoon Cumin Seeds
  • 2 cm Cinnamon Stick
  • 3 Cardamom
  • 2 Cloves
  • 1 Bay Leaf
  • 1 piece Black Stone Flower (Kal Paasi)
  • 1 Mace
  • 1 large Onion sliced thinly
  • 1 tablespoon Ginger Garlic Paste
  • 5 to 6 Green Chillies slit
  • ¼ cup Coriander leaves chopped finely
  • ¼ cup Mint Leaves chopped finely
  • 1 medium Carrot cubed
  • ½ cup Peas
  • 5 Beans chopped
  • 1 Potato peeled and cubed
  • ½ cup Yogurt
  • 1.5 cup Water
  • Salt to taste
  • 3 to 4 slices Bread Slices cubed

Instructions
 

  • Wash and soak rice for 30 mins. Drain and set aside.
  • Heat oil or ghee in a pan and add in all whole spices. Let them sizzle for a min.
  • Add in onions and saute till golden brown.
  • Add in green chillies and ginger garlic paste and saute for a min.
  • Add in veggies and toss well in oil till it is cooked and got nice colour.
  • Add in coriander, mint leaves and mix well.
  • Add in yogurt and mix well.
  • Add in water and season with salt. Bring it to boil.
  • Add in rice and mix well.Cover with a lid and simmer to the lowest possible. Cook for 20mins.
  • When the rice is cooking, deep fry bread in oil till golden, drain and set aside.
  • Turn off the heat and fluff the rice with a fork. Add in fried bread into this and mix gently.
  • cover with a lid and let it sit for 15 mins.
  • Now serve.

Nutrition

Nutrition Facts
Mughlai Vegetable Pulao Recipe | Veg Mughlai Pulao Recipe
Serving Size
 
1 servings
Amount per Serving
Calories
421
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
6
g
38
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
23
mg
8
%
Sodium
 
331
mg
14
%
Potassium
 
569
mg
16
%
Carbohydrates
 
72
g
24
%
Fiber
 
8
g
33
%
Sugar
 
8
g
9
%
Protein
 
10
g
20
%
Vitamin A
 
2918
IU
58
%
Vitamin C
 
30
mg
36
%
Calcium
 
135
mg
14
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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