Nendrapazham Roast Recipe | Ripe Plantain Fry Recipe | Caramelized Banana Recipe
Nendrapazham Roast Recipe with step by step pictures. Caramelized bananas cooked in ghee and sprinkled with sugar.
Ingredients
- 2 large Ripe Plantain / Nendrapazham
- 2 tablespoon Sugar
- 2 tablespoon Ghee
Instructions
- Peel and slice your bananas into rounds.
- Heat ghee in a kadai. Add the bananas in ghee and toss well.
- Cook for 5 more mins till it is lightly caramelized.
- Now sprinkle some sugar over the banana and toss well again.
- Cook this for 5 more mins till it is nicely caramelized and golden.
- Serve warm or room temp.
Video
Nutrition
Nutrition Facts
Nendrapazham Roast Recipe | Ripe Plantain Fry Recipe | Caramelized Banana Recipe
Serving Size
1 servings
Amount per Serving
Calories
198
% Daily Value*
Fat
8
g
12
%
Saturated Fat
5
g
31
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
2
g
Cholesterol
19
mg
6
%
Sodium
4
mg
0
%
Potassium
436
mg
12
%
Carbohydrates
35
g
12
%
Fiber
2
g
8
%
Sugar
22
g
24
%
Protein
1
g
2
%
Vitamin A
1009
IU
20
%
Vitamin C
16
mg
19
%
Calcium
3
mg
0
%
Iron
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.