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Oats Uttapam Recipe | Instant Oats Uttapam Recipe
Oats Uthappam Recipe with step by step picture. This is made with Instant Oats ,Rava and Veggies
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Prep Time
10
minutes
mins
Cook Time
3
minutes
mins
Total Time
13
minutes
mins
Course
Breakfast
Cuisine
South Indian
Servings
4
servings
Calories
223
kcal
Ingredients
1x
2x
3x
▢
2
cups
Instant Oats
▢
¼
cup
Sooji
▢
1
cup
Yogurt
▢
Water as needed
▢
2
finely chopped Green Chillies
▢
1
tablespoon
grated Ginger
▢
Curry leaves a sprig
▢
Salt to taste
▢
1
teaspoon
Eno Fruit Salt / Baking Soda
▢
Oil as needed
▢
For Topping:
▢
1
large grated Carrot
▢
½
cup
chopped finely Capsicum
▢
1
medium size chopped finely Onion
▢
1
chopped finely Tomatoes
seed removed
Instructions
▢
Mix all the ingredients for topping in a bowl. Set aside till use.
▢
Take oats in a blender and make it into a fine powder. Add in curd and grind it to a smooth paste.
▢
Take this in a bowl and add some water to it.
▢
Now add in sooji, ginger, chillies, curry leaves, salt and mix well. Let it sit for 10 mins. Add more water if needed.
▢
Now add in eno salt and mix well.
▢
Heat a non stick tawa and use a paper towel to grease it lightly with some oil.
▢
Pour a ladleful of batter in it, sprinkle with the topping and drizzle some oil. Cover with a lid and cook on a medium heat for 2 mins.
▢
Flip over and cook for a min on other side too.
▢
Remove and serve with any chutney
Nutrition
Nutrition Facts
Oats Uttapam Recipe | Instant Oats Uttapam Recipe
Serving Size
1 servings
Amount per Serving
Calories
223
% Daily Value*
Fat
5
g
8
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
8
mg
3
%
Sodium
29
mg
1
%
Potassium
258
mg
7
%
Carbohydrates
38
g
13
%
Fiber
4
g
17
%
Sugar
3
g
3
%
Protein
9
g
18
%
Vitamin A
61
IU
1
%
Vitamin C
0.3
mg
0
%
Calcium
95
mg
10
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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