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Onion Paratha Recipe | Pyaz Ka Paratha Recipe

Onion Paratha Recipe with step by step pictures. Pyaz ka paratha in which chapati dough is filled with onion stuffing and cooked till golden.
3.50 from 2 votes
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main, Main Course
Cuisine Indian, North Indian
Servings 4 servings
Calories 258 kcal

Ingredients
  

  • For Dough:
  • 2 cups Wheat Flour
  • Salt to taste
  • Water
  • 1 teaspoon Oil smear on top
  • Oil / Ghee to cook the Paratha
  • For Filling:
  • 1 Onion chopped Finely
  • 1 Green Chilli chopped finely
  • 1 teaspoon Chilli Powder
  • 1 teaspoon Garam Masala Powder
  • 1 teaspoon Cumin Powder
  • 1 teaspoon Chat Masala Powder
  • ½ teaspoon Cumin Seeds
  • ¼ teaspoon Ajwain Optional
  • 1 teaspoon Coriander Seeds
  • Salt to taste

Instructions
 

  • In a mixing bowl add flour, salt and mix well..Slowly add in water and make a soft dough. Now apply a teaspoon of oil and rub all over the top. Cover it and let it rest for 15 mins.
  • Mix everything given for the filling in a bowl and set aside.
  • Divide the dough into equal portions. Take one dough and flatten it out..Now spoon some filling in the center and seal from all sides. Finish the entire dough like this.
  • Now take the stuffed ball and slowly roll it so that filling doesn’t leak out. Form into a  slightly thick paratha.
  • Heat a tawa and drop the paratha on it and cook for 1 min on one side. Flip over and apply some ghee on top and flip over and cook on both sides till golden brown.Cook on a slow flame for about 3 mins on one side, so that the onions gets cooked too..
  • Serve with raita or pickle.

Nutrition

Serving: 1servingsCalories: 258kcalCarbohydrates: 52gProtein: 7gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 49mgPotassium: 137mgFiber: 3gSugar: 2gVitamin A: 158IUVitamin C: 4mgCalcium: 28mgIron: 4mg
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