Onion Poha Recipe | Kanda Poha Recipe
Onion Poha Recipe with step by step pictures. It is a simple dish which has flattened rice with onions and peanuts usually served for breakfast.
Ingredients
- 2 cups Poha / Aval / Flattened Rice
- 1 tablespoon Oil
- 1 large Onion chopped finely
- 3 to 5 Green Chillies chopped finely
- 1 tablespoon Peanuts
- 1 teaspoon Urad dal / Ulundu Paruppu
- 1 teaspoon Mustard Seeds / Kaduku
- ¼ teaspoon Asafoetida / Hing / Kaya Podi
- Curry leaves a sprig
- Salt to taste
- ½ teaspoon + ½ teaspoon Turmeric Powder / Manjal Podi
- Lemon Juice to taste
- Coriander leaves a handful finely chopped
- ½ cup Water
Instructions
- Take poha in a bowl. Add in water, salt, ½ teaspoon turmeric, lemon juice and mix well. Set aside.
- Now heat oil in a kadai. Add in peanuts and roast till golden. Add in mustard, urad dal, hing and mix well. Fry till it turns golden.
- Add in onions, curry leaves and green chilli. Add in little salt and sugar along with turmeric. Mix well.
- Now add in the poha and toss well. Once everything is heated up, add in coriander leaves and mix
- Mix well and serve.
Video
Nutrition
Nutrition Facts
Onion Poha Recipe | Kanda Poha Recipe
Serving Size
1 g
Amount per Serving
Calories
49
% Daily Value*
Fat
5
g
8
%
Saturated Fat
0.4
g
3
%
Trans Fat
0.01
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
3
g
Sodium
2
mg
0
%
Potassium
19
mg
1
%
Carbohydrates
1
g
0
%
Fiber
0.5
g
2
%
Protein
1
g
2
%
Vitamin A
0.1
IU
0
%
Vitamin C
0.1
mg
0
%
Calcium
4
mg
0
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.