Onion Poha Recipe | Kanda Poha Recipe
Onion Poha Recipe with step by step pictures. It is a simple dish which has flattened rice with onions and peanuts usually served for breakfast.
Ingredients
- 2 cups Poha / Aval / Flattened Rice
- 1 tablespoon Oil
- 1 large Onion chopped finely
- 3 to 5 Green Chillies chopped finely
- 1 tablespoon Peanuts
- 1 teaspoon Urad dal / Ulundu Paruppu
- 1 teaspoon Mustard Seeds / Kaduku
- ¼ teaspoon Asafoetida / Hing / Kaya Podi
- Curry leaves a sprig
- Salt to taste
- ½ teaspoon + ½ teaspoon Turmeric Powder / Manjal Podi
- Lemon Juice to taste
- Coriander leaves a handful finely chopped
- ½ cup Water
Instructions
- Take poha in a bowl. Add in water, salt, ½ teaspoon turmeric, lemon juice and mix well. Set aside.
- Now heat oil in a kadai. Add in peanuts and roast till golden. Add in mustard, urad dal, hing and mix well. Fry till it turns golden.
- Add in onions, curry leaves and green chilli. Add in little salt and sugar along with turmeric. Mix well.
- Now add in the poha and toss well. Once everything is heated up, add in coriander leaves and mix
- Mix well and serve.
Video
Nutrition
Serving: 1gCalories: 49kcalCarbohydrates: 1gProtein: 1gFat: 5gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gSodium: 2mgPotassium: 19mgFiber: 0.5gVitamin A: 0.1IUVitamin C: 0.1mgCalcium: 4mgIron: 0.2mg
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