Onion Poha Recipe

Onion Poha

Ingredients for Kanda Poha Recipe

• Poha / Aval / Flattened Rice - 2 cups
• Oil - 1 tbsp
• Onion - 1 large chopped finely
• Green Chillies - 3 to 5 chopped finely
• Peanuts - 1 tbsp
• Urad dal / Ulundu Paruppu - 1 tsp
• Mustard Seeds / Kaduku - 1 tsp
• Asafoetida / Hing / Kaya Podi - ¼ tsp
• Curry leaves a sprig
• Salt to taste
• Turmeric Powder / Manjal Podi - ½ tsp + ½ tsp
• Lemon Juice to taste
• Coriander leaves a handful finely chopped
• Water - ½ cup

How to Make Kanda Poha Recipe

1. Take poha in a bowl. Add in water, salt, ½ tsp turmeric, lemon juice and mix well. Set aside.
2. Now heat oil in a kadai. Add in peanuts and roast till golden. Add in mustard, urad dal, hing and mix well. Fry till it turns golden.
3. Add in onions, curry leaves and green chilli. Add in little salt and sugar along with turmeric. Mix well.
4. Now add in the poha and toss well. Once everything is heated up, add in coriander leaves and mix
5. Mix well and serve.

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Onion Poha Recipe | Kanda Poha Recipe

Onion Poha Recipe with step by step pictures. It is a simple dish which has flattened rice with onions and peanuts usually served for breakfast.

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Prep Time 10 mins

Cook Time 30 mins

Total Time 40 mins

Course Breakfast Recipe

Cuisine Indian

Servings 4 servings

Calories 49 kcal

Ingredients

  

1x2x3x

• ▢ 2 cups Poha / Aval / Flattened Rice
• ▢ 1 tbsp Oil
• ▢ 1 large Onion chopped finely
• ▢ 3 to 5 Green Chillies chopped finely
• ▢ 1 tbsp Peanuts
• ▢ 1 tsp Urad dal / Ulundu Paruppu
• ▢ 1 tsp Mustard Seeds / Kaduku
• ▢ ¼ tsp Asafoetida / Hing / Kaya Podi
• ▢ Curry leaves a sprig
• ▢ Salt to taste
• ▢ ½ tsp + ½ tsp Turmeric Powder / Manjal Podi
• ▢ Lemon Juice to taste
• ▢ Coriander leaves a handful finely chopped
• ▢ ½ cup Water

Instructions

 

• ▢
  Take poha in a bowl. Add in water, salt, ½ tsp turmeric, lemon juice and mix well. Set aside.
• ▢
  Now heat oil in a kadai. Add in peanuts and roast till golden. Add in mustard, urad dal, hing and mix well. Fry till it turns golden.
• ▢
  Add in onions, curry leaves and green chilli. Add in little salt and sugar along with turmeric. Mix well.
• ▢
  Now add in the poha and toss well. Once everything is heated up, add in coriander leaves and mix
• ▢
  Mix well and serve.

Video

Nutrition Facts

Onion Poha Recipe | Kanda Poha Recipe

Amount Per Serving (1 g)

Calories 49 Calories from Fat 45

% Daily Value*

Fat 5g8%

Saturated Fat 0.4g3%

Trans Fat 0.01g

Polyunsaturated Fat 1g

Monounsaturated Fat 3g

Sodium 2mg0%

Potassium 19mg1%

Carbohydrates 1g0%

Fiber 0.5g2%

Protein 1g2%

Vitamin A 0.1IU0%

Vitamin C 0.1mg0%

Calcium 4mg0%

Iron 0.2mg1%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword kanda poha recipe, Onion Poha Recipe, poha recipes

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