Can you believe that these soft buns were made in a frying pan ? Yes, it's true! Using double proofing and steaming methods, I made these incredibly soft, fluffy and golden delicious fried bao buns without an oven. By following simple tips and tricks, you can make soft, delicious bakery style buns at home using everyday frying pan.
Activating Yeast - Take warm milk, warm water in a bowl, add sugar and yeast and mix well. Let it sit for 5 mins to bloom. The yeast will get foamy and frothy.
Making Dough - Now to the activated yeast, add in olive oil, plain flour and salt and knead to a soft dough. You can add more flour if the mixture is too wet, add more water if the mixture is too dry. Knead the dough till it is smooth, soft.
Proofing Dough - Once dough looks soft. Cover the dough with a damp cloth and let it rise in a warm spot for 1 to 2 hours until it is doubled in size.
Shaping - Once the dough is doubled in size. Now punch out the air and divide it into 12 equal portions. Roll each portion into a smooth ball.
Filling - Now take one portion of dough, flatten it slightly. Now place half of a boiled egg in the middle. Sprinkle top of egg with salt and pepper powder. Bring the edges together and seal it. Place it on a well greased plate and let it rise for 30 mins.
Cooking - Now to cook the buns. Take a large skillet that can fit the buns. If your skillet is small in size, you might need to use 2 skillets or do in 2 batches.
Heat 2 tblsp oil and ¼ cup water and bring it to a boil. Now place the puffy risen ball in the pan, cover and cook on a low heat for 10 mins. Flip over and cover it again and cook for another 5 to 8 mins. Both sides will be deep golden in colour. Now remove the buns and serve.
Nutrition
Nutrition Facts
Pan-Fried Bao Recipe (Soft Buns Without Oven)
Serving Size
1 servings
Amount per Serving
Calories
205
% Daily Value*
Fat
8
g
12
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
94
mg
31
%
Sodium
617
mg
27
%
Potassium
88
mg
3
%
Carbohydrates
26
g
9
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
7
g
14
%
Vitamin A
147
IU
3
%
Vitamin C
0.002
mg
0
%
Calcium
31
mg
3
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.