Paneer Gulab Jamun Recipe | Gulab Jamun with Paneer
Paneer Gulab Jamun Recipe with step by step pictures. Delicious melt in mouth gulab jamun made with paneer.
Ingredients
- 1 cup Paneer crumbled
- 3 tablespoon All Purpose Flour / Maida
- a pinch Baking Soda / Cooking Soda
- Oil or Ghee for Deep frying
- 1 cup Sugar
- 1 cup Water
- ⅛ teaspoon Rose Water optional
- ⅛ teaspoon Saffron optional
Instructions
- Take sugar and water in a sauce pan, heat and bring it to a boil, boil it for 5 mins, it will get thick in this time. Add in rose water and saffron and pour this into a large bowl. Keep warm
- Take crumbled paneer, mash them really well.
- Add in baking soda and flour. Knead to a soft smooth dough.
- Now take small portion of the dough, roll it into a smooth ball.
- Heat oil for deep frying, drop jamuns in hot oil and fry on a medium heat till golden. Keep mixing this for even colouring.
- Now drain them and add to the warm syrup immediately.
- Let them soak for 30 mins or more..
- Remove the jamuns carefully into a bowl and chill. Serve cold or hot.
Nutrition
Nutrition Facts
Paneer Gulab Jamun Recipe | Gulab Jamun with Paneer
Serving Size
1 servings
Amount per Serving
Calories
376
% Daily Value*
Fat
14
g
22
%
Saturated Fat
8
g
50
%
Polyunsaturated Fat
0.02
g
Monounsaturated Fat
0.01
g
Cholesterol
37
mg
12
%
Sodium
18
mg
1
%
Potassium
7
mg
0
%
Carbohydrates
55
g
18
%
Fiber
0.2
g
1
%
Sugar
50
g
56
%
Protein
8
g
16
%
Vitamin A
0.02
IU
0
%
Vitamin C
0.003
mg
0
%
Calcium
273
mg
27
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.