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Paneer Pepper Fry | Paneer Pepper Fry Recipe
Paneer Pepper Fry Recipe with step by step pictures. This is made with Paneer, Onion and Soy Sauce. Paneer cubes are fried and tossed in onion, pepper masala.
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course
Main Course, Side Dish
Cuisine
Indian
Servings
4
servings
Calories
256
kcal
Ingredients
1x
2x
3x
▢
1
tablespoon
Oil
+ for shallow frying
▢
200
grams
Paneer
cubed
▢
1
medium
Onion
chopped finely
▢
1
tablespoon
Ginger Garlic Paste
▢
1
medium
Onion
cubed and petals separated
▢
½
medium
Bell Pepper / Capsicum
cubed
▢
4
Green Chillies
cut in a angle
▢
2
sprig
Curry Leaves
▢
2
teaspoon
Soy Sauce
▢
1
teaspoon
Vinegar
▢
Salt to taste
▢
½
teaspoon
Sugar
▢
2
teaspoon
Pepper
▢
For Batter:
▢
3
tablespoon
Cornstarch
▢
2
tablespoon
All Purpose Flour
▢
Salt to taste
▢
Pepper to taste
▢
Water as needed
Instructions
▢
Mix all the ingredients for the batter to a little thick paste. Dip paneer in this batter and fry in oil till golden., Drain and set aside.
▢
Heat tblspn of oil in the same pan, add in onions, chillies, curry leaves, salt, sugar and saute till golden.
▢
Add in ginger garlic paste and saute for a min.
▢
Add in cubed onions and bell pepper and saute for couple of mins.
▢
Add in soy sauce, vinegar and mix well.
▢
Add in the fried paneer and toss well.
▢
Add in cornflour mixed with water and toss well.
▢
Add in pepper and mix well.
▢
Add in coriander leaves and toss. Serve hot.
Nutrition
Nutrition Facts
Paneer Pepper Fry | Paneer Pepper Fry Recipe
Serving Size
1 servings
Amount per Serving
Calories
256
% Daily Value*
Fat
16
g
25
%
Saturated Fat
8
g
50
%
Trans Fat
0.01
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
33
mg
11
%
Sodium
334
mg
15
%
Potassium
104
mg
3
%
Carbohydrates
19
g
6
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
8
g
16
%
Vitamin A
44
IU
1
%
Vitamin C
29
mg
35
%
Calcium
263
mg
26
%
Iron
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
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