Papaya and Pineapple Juice Recipe (Tropical Sunshine Juice)
Papaya Pineapple Juice is also called as Sunshine Juice or tropical juice is made with pineapples, papaya, lemon and honey. This refreshing juice taste so good on a summer afternoon and brightens your day and yourselves with all its health benefits.
Equipment
Blender
Ingredients
- 1 cup Papaya
- ½ cup Pineapple
- 4 tablespoon Honey or Sugar
- 2 tablespoon Lemon Juice or to taste
- 2 cups Cold Water
Instructions
- Take all the ingredients in a blender and puree till smooth. Taste and adjust lemon juice and sugar to taste.
- Pour it into serving glasses and serve cold.
Nutrition
Nutrition Facts
Papaya and Pineapple Juice Recipe (Tropical Sunshine Juice)
Serving Size
1 servings
Amount per Serving
Calories
182
% Daily Value*
Fat
0.3
g
0
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.1
g
Sodium
8
mg
0
%
Potassium
210
mg
6
%
Carbohydrates
49
g
16
%
Fiber
2
g
8
%
Sugar
44
g
49
%
Protein
1
g
2
%
Vitamin A
690
IU
14
%
Vitamin C
68
mg
82
%
Calcium
23
mg
2
%
Iron
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.