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    Home » Recipes » Recent Recipes

    Papaya and Pineapple Juice Recipe

    Last Updated On: Aug 16, 2026 by Aarthi

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    Papaya Pineapple Juice is also called as Sunshine Juice or tropical juice is made with pineapples, papaya, lemon and honey. This refreshing juice taste so good on a summer afternoon and brightens your day and yourselves with all its health benefits.

    Pineapple and Papaya Juice

    It is getting hot here. I don't feel like eating anything hot, the one thing which we are having is variety of juices, milkshakes, and drinking lots and lots of water.

    Jump to:
    • About Papaya Pineapple Juice
    • Ingredients
    • Step by Step Pictures
    • 📖 Get Recipe

    I have been stocking up on lots of fruits to make fresh juices almost daily. You can check out my list of juice recipes.

    About Papaya Pineapple Juice

    Pineapple Juice is my all time favourite. Not only it is tasty but it is good for weight loss and has lots of fibre in them. When I made pineapple juice the other day, I added some papaya when blending. I really enjoyed the flavour and taste. Check my papaya juice as well.

    Papaya added creamy and smooth texture to the juice and almost made it taste like a tropical smoothie. The combination of pineapple and papaya instantly reminded me of summer in Tropical island. It was very refreshing.

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    Depending on the flavours you prefer, you can adjust the amount of pineapple and papaya. I add half the amount of pineapple to papaya. Since I prefer that flavour. But you can increase.

    Also you can add some sparkling water and mint leaves for a refreshing twist. But add it just before serving.

    More Recipes

    • Papaya Juice Recipe
    • Raw Papaya Poriyal Recipe
    • Homemade Papaya Jam Recipe
    • Papaya Kootu Recipe
    • Papaya Salad Recipe

    Ingredients

    • Pineapple - choose ripe sweet pineapples for making juices. If your fruits is sweeter then you can skip addition of extra sweetener.
    • Papaya - ripe papaya is used. Peel and chop them.
    • Sweetener - I used honey, you can use regular sugar or maple syrup for vegan version.
    • Lemon Juice - depending on the variety of lemon and your taste, adjust lemon juice.
    • Water - cold water is used for blending.

    Step by Step Pictures

    1)Take peeled, deseeded and chopped papaya in a blender.

    2)Add in peeled and chopped pineapples. You can use same quantity of pineapple and papaya. But I like to add more papaya.

    3)Add in lemon juice to taste.

    4)Now depending upon the sweetness of your fruits, add more or less to your taste. You can use honey, sugar or maple syrup.

    5)Pour in cold water for blending. If you prefer your juice super cold, add some ice cubes when blending.

    6)Puree till smooth. no need to strain this mixture. Taste at this point and adjust lemon and sugar.

    7)Serve cold.

    📖 Get Recipe

    Papaya and Pineapple Juice Recipe (Tropical Sunshine Juice)

    Papaya Pineapple Juice is also called as Sunshine Juice or tropical juice is made with pineapples, papaya, lemon and honey. This refreshing juice taste so good on a summer afternoon and brightens your day and yourselves with all its health benefits.
    No ratings yet
    Print Recipe
    Prep Time 10 minutes mins
    Cook Time 0 minutes mins
    0 minutes mins
    Total Time 10 minutes mins
    Course Beverages
    Cuisine Hawaiian, Indian
    Servings 2 servings
    Calories 182 kcal

    Equipment

    Blender

    Ingredients

    • 1 cup Papaya
    • ½ cup Pineapple
    • 4 tablespoon Honey or Sugar
    • 2 tablespoon Lemon Juice or to taste
    • 2 cups Cold Water

    Instructions
     

    • Take all the ingredients in a blender and puree till smooth. Taste and adjust lemon juice and sugar to taste.
    • Pour it into serving glasses and serve cold.

    Nutrition

    Nutrition Facts
    Papaya and Pineapple Juice Recipe (Tropical Sunshine Juice)
    Serving Size
     
    1 servings
    Amount per Serving
    Calories
    182
    % Daily Value*
    Fat
     
    0.3
    g
    0
    %
    Saturated Fat
     
    0.1
    g
    1
    %
    Polyunsaturated Fat
     
    0.1
    g
    Monounsaturated Fat
     
    0.1
    g
    Sodium
     
    8
    mg
    0
    %
    Potassium
     
    210
    mg
    6
    %
    Carbohydrates
     
    49
    g
    16
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    44
    g
    49
    %
    Protein
     
    1
    g
    2
    %
    Vitamin A
     
    690
    IU
    14
    %
    Vitamin C
     
    68
    mg
    82
    %
    Calcium
     
    23
    mg
    2
    %
    Iron
     
    0.5
    mg
    3
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    • Mint Squash Recipe
    • Aam Ka Panna Recipe (Raw Mango Drink)
    • Lemon Chia Drink Recipe (Chia Lemonade)

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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    Hi, I'm Aarthi!

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