Papaya Salad Recipe
Papaya Salad Recipe with step by step picture. This is made with Papaya, Muskmelon ,Apples and Guava. Healthy and refreshing salad for summer
Ingredients
- 1 cup Ripe Papaya peeled and cubed
- 1 cup Cantaloupe peeled and cubed
- 2 Guava chopped
- 2 Apples chopped
- For Dressing:
- 2 teaspoon Lemon Juice
- 2 to 3 tablespoon Honey
- Salt to taste
- Pepper to taste
Instructions
- Prepare the vegetables add add them to a bowl.
- Take the dressing ingredients in a bowl and mix well.
- Pour this over the fruits and toss well.
- Serve.
Nutrition
Nutrition Facts
Papaya Salad Recipe
Serving Size
1 servings
Amount per Serving
Calories
165
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.2
g
1
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
0.1
g
Sodium
21
mg
1
%
Potassium
469
mg
13
%
Carbohydrates
41
g
14
%
Fiber
6
g
25
%
Sugar
34
g
38
%
Protein
2
g
4
%
Vitamin A
2415
IU
48
%
Vitamin C
143
mg
173
%
Calcium
24
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.