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    Home

    Papaya Salad Recipe

    August 26, 2022 By Aarthi 1 Comment

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    Papaya Salad Recipe with step by step picture. This is made with Papaya, Muskmelon ,Apples and Guava. Healthy and refreshing salad for summer.

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    TABLE OF CONTENTS
    1. 📖 Recipe
    2. Papaya Salad Recipe
    3. Papaya Salad Recipe step by step picture

    Papaya Salad

    Salads are such a healthy dish to include your menu..I have been getting lots of request to post more salad recipe in my blog. So i thought of starting a series of salad. I have also made a lettuce and cherry tomato salad which will be my next recipe. This is a fruit salad with a different combination of fruits, mainly papaya which is so good for you...So give this a try and let me know how it turn out for you.

    Similar Recipe,
    Mango Salad
    Pineapple Salad
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    Sprouts Veg Salad

     
     
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    Ingredients for Papaya Salad

    • Ripe Papaya - 1 cup peeled and cubed
    • Cantaloupe / Muskmelon - 1 cup peeled and cubed
    • Guava - 2 chopped
    • Apples - 2 chopped
    For Dressing:
    • Lemon Juice - 2 tsp
    • Honey - 2 to 3 tbsp
    • Salt to taste 
    • Pepper to taste

    How to make Papaya Salad

    1. Prepare the vegetables add add them to a bowl.
    2. Take the dressing ingredients in a bowl and mix well.
    3. Pour this over the fruits and toss well.
    4. Serve.
     

    📖 Recipe

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    Papaya Salad Recipe

    Papaya Salad Recipe with step by step picture. This is made with Papaya, Muskmelon ,Apples and Guava. Healthy and refreshing salad for summer
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    Print Recipe Pin Recipe
    Prep Time 10 mins
    Total Time 10 mins
    Servings 3 servings
    Calories 165 kcal

    Ingredients
      

    • 1 cup Ripe Papaya peeled and cubed
    • 1 cup Cantaloupe peeled and cubed
    • 2 Guava chopped
    • 2 Apples chopped
    • For Dressing:
    • 2 tsp Lemon Juice
    • 2 to 3 tbsp Honey
    • Salt to taste
    • Pepper to taste

    Instructions
     

    • Prepare the vegetables add add them to a bowl.
    • Take the dressing ingredients in a bowl and mix well.
    • Pour this over the fruits and toss well.
    • Serve.
    Nutrition Facts
    Papaya Salad Recipe
    Amount Per Serving (1 servings)
    Calories 165 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 0.2g1%
    Polyunsaturated Fat 0.3g
    Monounsaturated Fat 0.1g
    Sodium 21mg1%
    Potassium 469mg13%
    Carbohydrates 41g14%
    Fiber 6g25%
    Sugar 34g38%
    Protein 2g4%
    Vitamin A 2415IU48%
    Vitamin C 143mg173%
    Calcium 24mg2%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Papaya Salad Recipe step by step picture 

     
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    Take all your ingredients
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    I start by making the dressing..take lemon juice in a bowl
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    add in some salt and pepper
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    now drizzle in some honey
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    you can adjust the sweetness as per your taste
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    Mix well and set aside
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    Now lets prepare the fruits
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    peel a ripe papya
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    deseed them and cube them
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    cut open a cantaloupe
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    scoop the seeds
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    peel em
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    cube them
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    now take couple of ripe guava
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    cube them
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    take couple of apples
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    cube them as well
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    Add all the fruits in a bowl
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    Add the dressing over
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    mix well
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    serve
     
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    « Pudina Rice Recipe
    Pickled Peppers Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Anonymous

      at

      Hi thanks for this one too. Was about to ask u earlier but thought this the right time since its about raw fruits. As u know the leaves herbs n fruits we get in the market is highly contaminated both inside n outside with pesticides n other chemicals now n though we can't do much to what chemical inside but can make others aware how to use leaves n fruits clean b4 cooking. Appreciate ur valuable n easy to follow tips. God bless.Sonu Nair

      Reply

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