Spread the Joy!
Salads are such a healthy dish to include your menu..I have been getting lots of request to post more salad recipe in my blog. So i thought of starting a series of salad. I have also made a lettuce and cherry tomato salad which will be my next recipe. This is a fruit salad with a different combination of fruits, mainly papaya which is so good for you…So give this a try and let me know how it turn out for you.
Similar Recipe,
Mango Salad
Pineapple Salad
Fruit Salad
Sprouts Fruits Salad
Sprouts Veg Salad
Preparation Time : 10 mins
Serves : 2 to 3
Ingredients:
Ripe Papaya – 1 cup peeled and cubed
Cantaloupe / Muskmelon – 1 cup peeled and cubed
Guava – 2 chopped
Apples – 2 chopped
For Dressing:
Lemon Juice – 2 tsp
Honey – 2 to 3 tblspn
Salt to taste
Pepper to taste
Method:
Prepare the vegetables add add them to a bowl.
Take the dressing ingredients in a bowl and mix well.
Pour this over the fruits and toss well.
Serve.
Pictorial:
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| Take all your ingredients |
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| I start by making the dressing..take lemon juice in a bowl |
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| add in some salt and pepper |
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| now drizzle in some honey |
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| you can adjust the sweetness as per your taste |
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| Mix well and set aside |
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| Now lets prepare the fruits |
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| peel a ripe papya |
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| deseed them and cube them |
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| cut open a cantaloupe |
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| scoop the seeds |
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| peel em |
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| cube them |
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| now take couple of ripe guava |
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| cube them |
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| take couple of apples |
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| cube them as well |
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| Add all the fruits in a bowl |
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| Add the dressing over |
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| mix well |
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| serve |
Spread the Joy!
Hi thanks for this one too. Was about to ask u earlier but thought this the right time since its about raw fruits. As u know the leaves herbs n fruits we get in the market is highly contaminated both inside n outside with pesticides n other chemicals now n though we can't do much to what chemical inside but can make others aware how to use leaves n fruits clean b4 cooking. Appreciate ur valuable n easy to follow tips. God bless.Sonu Nair