Papaya Smoothie Recipe / Papaya Breakfast Smoothie Recipe
Papaya Smoothie Recipe with step by step pictures. This recipe is a delicious antioxidant-rich smoothie and it is also amazing for your skin, reducing signs of aging.
Ingredients
- 2 cups peeled and cubed Ripe Papaya
- Sugar or honey to taste
- 2 cups Cold Milk
Instructions
- Add all ingredients in a blender and make them into a smooth puree.
- Pour into glasses and serve immediately.
Nutrition
Nutrition Facts
Papaya Smoothie Recipe / Papaya Breakfast Smoothie Recipe
Serving Size
1 g
Amount per Serving
Calories
73
% Daily Value*
Fat
4
g
6
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
1
g
Cholesterol
15
mg
5
%
Sodium
46
mg
2
%
Potassium
183
mg
5
%
Carbohydrates
6
g
2
%
Sugar
6
g
7
%
Protein
4
g
8
%
Vitamin A
198
IU
4
%
Calcium
150
mg
15
%
* Percent Daily Values are based on a 2000 calorie diet.