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Poondu Puli Kuzhambu Recipe | Garlic Puli Kuzhambu Recipe

Garlic Puli Kuzhambu or Poondu Puli Kuzhambu Recipe with Step by Step Pictures. Spicy tamarind puli kuzhambu which has spices and garlic added goes well with rice.
5 from 2 votes
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine South Indian
Servings 4 servings
Calories 215 kcal

Ingredients
  

  • 5 tablespoon Gingelly Oil
  • 1 teaspoon Mustard Seeds
  • ¼ teaspoon Fenugreek Seeds / Vendayam / Methi
  • 1 sprig Curry leaves
  • 20 cloves Garlic peeled
  • 1 small Tamarind gooseberry size
  • 2 tablespoon Kashmiri Chilli Powder
  • 4 tablespoon Coriander Powder
  • 1 teaspoon Turmeric Powder
  • Salt to taste
  • 1 teaspoon Jaggery
  • Water as needed

Instructions
 

  • Soak tamarind in water for 10 mins. squeeze and extract all the juice and set aside.
  • Heat oil in a kadai. Add mustard, fenugreek and curry leaves. Mix well.
  • Add in garlic and fry for couple of mins.
  • Add in tamarind water, all spice powders, salt and jaggery and mix well. Bring it to a boil. Simmer for 10 to 15 mins.
  • Now serve with rice.

Video

Nutrition

Serving: 1servingsCalories: 215kcalCarbohydrates: 12gProtein: 2gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 8gSodium: 70mgPotassium: 223mgFiber: 4gSugar: 2gVitamin A: 1207IUVitamin C: 16mgCalcium: 82mgIron: 2mg
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